Welcome to Your Health and Joy!
Whether you’re a seasoned yogi or beginning your wellness journey, I am here to support you with my with 40 years of study, passion and experience. I am dedicated to guiding you to vibrant health through yoga and nutrition.
Explore these Resources
- Save 5% on the best water filters, Multipure, which are 3rd party certified.
- Amazon Affiliate Deals
- Massage Therapy Balls for everyday use on all parts of your body
- Blog: Enjoy delicious vegan recipes, updates and special events
Don’t miss out on our Aging with Grace Yoga Retreat March 28-30, 2025 in Sonoma County CA. An excellent opportunity to unwind, rejuvenate your body and mind. Save your space soon to Join us discover the joy of a healthier, happier you. See the weekend schedule and register soon! (Last retreat SOLD OUT)