Yoga • Breath • Nutritional Coach

with PATRICIA BECKER

Join us for Aging with Grace Yoga©, Chair Yoga, and Yoga Reboot Series tailored for Adults 50+ and everyone who wants to stay mobilie and fit.

Expect stretching and strengthening exercises are infused with playful sense of curiosity. Experience better balance, greater strength, improved posture, better mobility, resilience, and stress relief.

Welcome to Your Health and Joy!

Whether you’re a seasoned yogi or beginning your wellness journey, I am here to support you with my with 40 years of study, passion and experience. I am dedicated to guiding you to vibrant health through yoga and nutrition.

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Don’t miss out on our Aging with Grace Yoga Retreat March 28-30, 2025 in Sonoma County CA. An excellent opportunity to unwind, rejuvenate your body and mind. Save your space soon to Join us discover the joy of a healthier, happier you. See the weekend schedule and register soon!  (Last retreat SOLD OUT)

Join Us For

Aging with Grace Yoga©

Unwind and re-connect to your breath and body. Expect a blend of balancing poses, stretches, strengthening poses,  for a feel good holistic experience. Mat Yoga! 

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Seniors Chair Yoga

Practice while seated in a chair and use the chair for support during standing poses. Experience balancing, stretching, strengthening poses, and breathing exercises designed for your well being.

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Yoga Reboot & Reset

For your whole body, where you'll stretch and strengthen. We won't leave any muscle unturned, even the ones you didn't know existed! Get ready to feel refreshed and rejuvenated.

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Patricia is an absolute joy to work with, dedicated to sharing her joy for life and yoga expertise. Patricia’s positive outlook and great attention to detail shines through in all her interactions and classes she instructs.​
Zach Trahan writes Patricia is a absolute joy to work with, dedicated to sharing her yoga expertise
Zach Trahan​
Associate Director of Fitness Programs at Stanford University​
Patricia’s self-care yoga series was a life saver during the pandemic. As a licensed psychologist I have added breath work into all of my sessions, as we are all working to remain calm and focused during this challenging time.​
Dr. Barbara Stroud​
Palo Alto, CA​
Patricia is very generous offering advice that has, so far, helped me immensely. I was very impressed and energized by the other class members. It is truly my honor to highly recommend Patricia’s yoga classes.
Tom Hayes​
Pittsburgh, PA ​

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