This laughing baby will make you laugh!
This laughing baby will make you laugh! Read More »
Relaxing Breath Excerises
The 4-7-8 (or Relaxing Breath) Exercise This exercise is utterly simple, takes almost no time, requires no equipment and can be done anywhere. Although you
Relaxing Breath Excerises Read More »
Eating Better alliance launched to reduce meat consumption
A new alliance to encourage people to eat less meat was launched July 1, 2013Eating Better is backed by 25 national organizations concerned with the
Eating Better alliance launched to reduce meat consumption Read More »
Healing Cancer w/ Macrobiotic Dietary Guidelines
This Woman’s story made the local news. Maybe soon stories like this will be on the National News!
Healing Cancer w/ Macrobiotic Dietary Guidelines Read More »
Vitamin B12?
As a vegetarian, you’re less likely to have high blood pressure, cholesterol, heart disease or type 2 diabetes. But how do vegans get Vitamin B12?
Remember to Rest!
With the holiday season here, chances are your time-strapped are not taking enough time to rest. One of the most simple and profound ways to
Begin yoga at every age!
[youtube http://www.youtube.com/watch?v=n3OJfzVk1eQ]
Begin yoga at every age! Read More »
Yoga changes You! You don’t come to yoga to be the same.
Summer Solstice in Times Square: Mind Over Madness Yoga Attendees were challenged to find tranquility and transcendence in the midst of the world’s most commercial
Yoga changes You! You don’t come to yoga to be the same. Read More »
Backbend Bliss
Some of us are happy to forward fold all day long, back bending is another story! However, we can all benefit from backbends to open
10 Poses in 10 Minutes
Warning Yoga can lead to greater Health & Happiness! Basic tune up poses you can do in 10 minutes Walking around on your toes Hands
10 Poses in 10 Minutes Read More »
San Francisco Profile Article
Common Ground is a Palo Alto nonprofit where you can learn what to plant and how to get your body and mind into the right
San Francisco Profile Article Read More »
Yoga For Gardeners
Yoga for Gardeners A Workshop with Patricia Becker Sunday, August 15 1:30 – 4:30 pm Nurture your body, heart and soul – and learn how
Yoga For Gardeners Read More »
Umeboshi Plum Health Benefits
The holidays can play havoc with well laid dietary resolutions. Fortunately, Umeboshi Plums from Japan is our best friend against a host of haunting upsets!
Umeboshi Plum Health Benefits Read More »
Yoga and Digestion- A Powerful Healing Pair
Give thanks for yoga and the ability to renew and refresh your digestion. Come and learn how to improve everyday digestion and energy level with
Yoga and Digestion- A Powerful Healing Pair Read More »