Golden Mushroom Soup

Mushroom SoupGolden Mushroom Soup       1      yellow onion , diced 2      tablespoons olive oil 3      cups fresh shiitaki or miitakes mushrooms, slice 4      cup vegetable stock or water 2      teaspoons sea salt 1/4    cup parsley, finely chopped 2      teaspoons garlic, crushed 1/2    teaspoon thyme 1      dash black pepper 2 to 3 tablespoons kudzu 3 to 4 tablespoons tamari Heat oil in a cooking pot and sauté the onions for 3 to 5 minutes. Add Read more...

50 Ways to use Coconut Oil

Many Coconut Oil BenefitsScientific research on coconut oil has revealed health benefits that affect your entire body, inside and out. You’ve heard good things about it and now you have a tub of it sitting in your pantry. So how do you use coconut oil?    1) Cooking at High Heat – Some oils are unsafe to cook with at high temperatures, coconut oil is a great alternative. Check out our Guide to Cooking Oils to find the healthiest cooking oils for whatever meal you are creating. 2) On Toast Instead of Butter – Read more...