Practice along with me for your flexibility, mobility, strength and enjoyment! If you find benefit, please share with a friend who might also feel better with this yoga class! Much appreciation – Sharing is caring.
Yoga for Better Balance TV Show Class Learn the balancing tips and tricks! Then practice and be patient. You will get better day by day.
Yoga for Restful Sleep Take a bath or shower toward the end of your day. Then join me here to decompressing stretches, restorative poses and a powerful relaxing breath routine to help you get a good nights the sleep. Leave a comment, I love hearing from
This 30 minute Yoga for Good Digestion TV Show / Class is for you if you experience indigestion, acid reflux, bloating, or stomach pain. Learn a few or all of these poses as your reliable self-healing “GoTo remedies” FREE Anytime! Smooth digestion is essential for
Hi there, In my desire to share the many health benefits of yoga with you, I am making professional TV Shows at the Midpen Media Center in Santa Clara County, CA. These shows are also uploaded to PegMedia.org where public access stations across the county are able
Do you have sporadic back pain or soreness? If so, you’re not alone. Most of us will experience one or more incidents of back pain. Many back injuries are preventable and the pain can be alleviated using simple yoga techniques. This workshop is appropriate for
“Patricia’s yoga classes were one of the highlights of camp this year. She asked the students what we’d like to work on and then designed the class perfectly to fit our needs. One of my favorite parts was the “partner yoga.” It was
Change Your Thoughts, Change Your Life. After Dinner Presentation by Al Lampell. Monday June 13th 8pm at the Meatless Monday Dinners First Baptist Church, 305 N. California Ave, Palo Alto 94301 – Enter via the tall white double doors on California Ave facing South Ct. (No religious
Nov 23 Thanksgiving 2015 $23 Gingery Butternut Squash Soup Basket of Whole Grain Breads and Crackers Corn and Caramelized Onion Frittata Wild Rice and Quinoa Pilaf with Creamy Mushroom Gravy Mashed, Roasted Sweet Potatoes Cranberry Sauce Green Beans with Toasted Almonds Mixed Greens, Radicchio and
Thanksgiving Menu 2015 Gingery Butternut Squash Soup Basket of Whole Grain Breads and Crackers Corn and Caramelized Onion Frittata Wild Rice and Quinoa Pilaf with Creamy Mushroom Gravy Mashed, Roasted Sweet Potatoes Cranberry Sauce Green Beans with Toasted Almonds Mixed Greens, Radicchio and Romaine Salad
Patricia’s Yoga Hike is a fun and social way to have a whole new yoga experience while enjoying Hidden Villa trails. We combine the cardio benefits of well-paced hiking with strengthening yoga moves for an intimate group workout that is accessible to yoga practitioners of
DARE TO LAUGH! — Discovering Humor in Every Day Life, with Verne Varona What’s so funny? Almost everything! Identifying humor in daily life can offer greater amusement, become a coping tool, improve vitality, gratitude, and promote well-being. Humor is a necessary and vital component of living a present life. The
French Meadows 46th Annual Summer Camp – July 4 – 12, 2015 – Sponsored by GOMF. Register soon! Unplug your cell phone and plug into nature, good company, and your own divine self. Click link above for the full schedule of great speakers and fun
Patricia is teaching Free Yoga Sunday Mornings at Athleta in March ONLY! Bring a friend, your yoga mat and a smile! Every Sunday in March 10am Register here for each Sunday you want to attend! Read more…
Join us for a Delicious Vegan Dinner and Good Company What – Monday Night Vegetarian Dinners When – Monday February 16, 2015 6:30 PM Where – First Baptist Church, 305 North California Ave, Palo Alto How – Make your reservations for sit down or take
Join the Fun at the “Gourmet Vegetarian Dinners” in Palo Alto! Monday January 26, 2015 After Dinner Presentation 8pm “Seven Steps to Boost Your Vitality” with Patricia Becker Make 2015 the most joyous year of your life? What is holding you back? All of the
Holiday Share Faire – sponsored by Transition Palo Alto Sunday, December 14, 1 to 3 pm Cubberley Community Center – Room H-6 (at the end near Piazza’s) 4000 Middlefield Road, Palo Alto Bring garden produce, food, books, toys, clothes, and or holiday decorations to share.
Common Ground is a Palo Alto nonprofit where you can learn what to plant and how to get your body and mind into the right place for planting it. You used to have to go to two places to get that kind of counseling. A
Yoga for Gardeners A Workshop with Patricia Becker Sunday, August 15 1:30 – 4:30 pm Nurture your body, heart and soul – and learn how to care for your back and body with the best poses for gardeners. Yoga, just like gardening, teaches us patience,
