Yoga For Gardeners

Yoga for Gardeners A Workshop with Patricia Becker Sunday, August 15 1:30 - 4:30 pm Nurture your body, heart and soul – and learn how to care for your back and body with the best poses for gardeners. Yoga, just like gardening, teaches us patience, humility, and love. Practice connecting to your breath to raise your awareness of this powerful healing method is always available to you, free of charge. Bring a friend and a favorite gardening success or humorous story.  Beginners and experienced Read more...

Shakti Yoga Shala

Tree Pose in Ancient TreeMy friend and mentor, Samantha Shakti Brown,  has asked me to substitute teach for her at her beautiful yoga studio "Shakti Yoga Shala" in Boulder Creek. This class is mixed levels and is at 5 to 6:30pm Monday Feb 8th. "Shakti Yoga Shala" Studio 830 Memory Lane Boulder Creek PLEASE CALL AHEAD 408.318.2900 or e-mail  samanthashakti@gmail.com $15 drop-in fee visit Sam's website for directions.  www.shaktiyogashala.com It is a vacation like drive.   It will be good to have some familiar faces Read more...

Thursday Morning Yoga – Anusara

Vira 1

Anusara Inspired Yoga, Thursday Mornings

Taught by Patricia Becker

9:30 to 11:00  am

Come Every Thursday Morning, Once a month or Once in a while!

Avalon Art & Yoga Center

370 S. California Ave, Palo Alto

Yoga for the fun of it

Align your body, mind and spirit

Deepen your love of life!

370 S. California Avenue • Palo Alto, CA 94306 • 650.324.2517 • info@avalonyoga.com
Avalon Art & Yoga Center.