Yoga Tune Up at Stanford University

Hatha Yoga: Based on Principles of Alignment at Stanford University Wednesdays  June 26 – August 28, 2013 We focus on alignment before action to bring greater stability and freedom. Movements are coordinated with the breath and designed to help students of all levels advance in their practice. Bring your yoga mat, wear comfortable clothing and be prepared to Feel Better Now! Community Pays Only $90! To Register, go to: Then Read more...

San Francisco Profile Article

Patricia demonstrates poseCommon Ground is a Palo Alto nonprofit where you can learn what to plant and how to get your body and mind into the right place for planting it. You used to have to go to two places to get that kind of counseling. A year ago, Common Ground manager Patricia Becker, 57, started offering Yoga for Gardeners. Her next class is Sept. 3 at the garden supply and education center. Bring a rake or a yoga strap, or she will supply them. On concept: Anusara is my discipline. It's a life-affirming practice. Read more...

Yoga For Gardeners

Yoga for Gardeners A Workshop with Patricia Becker Sunday, August 15 1:30 - 4:30 pm Nurture your body, heart and soul – and learn how to care for your back and body with the best poses for gardeners. Yoga, just like gardening, teaches us patience, humility, and love. Practice connecting to your breath to raise your awareness of this powerful healing method is always available to you, free of charge. Bring a friend and a favorite gardening success or humorous story.  Beginners and experienced Read more...

Shakti Yoga Shala

Tree Pose in Ancient TreeMy friend and mentor, Samantha Shakti Brown,  has asked me to substitute teach for her at her beautiful yoga studio "Shakti Yoga Shala" in Boulder Creek. This class is mixed levels and is at 5 to 6:30pm Monday Feb 8th. "Shakti Yoga Shala" Studio 830 Memory Lane Boulder Creek PLEASE CALL AHEAD 408.318.2900 or e-mail $15 drop-in fee visit Sam's website for directions. It is a vacation like drive.   It will be good to have some familiar faces Read more...

Thursday Morning Yoga – Anusara

Vira 1

Anusara Inspired Yoga, Thursday Mornings

Taught by Patricia Becker

9:30 to 11:00  am

Come Every Thursday Morning, Once a month or Once in a while!

Avalon Art & Yoga Center

370 S. California Ave, Palo Alto

Yoga for the fun of it

Align your body, mind and spirit

Deepen your love of life!

370 S. California Avenue • Palo Alto, CA 94306 • 650.324.2517 •
Avalon Art & Yoga Center.