Organic produce–has only a fraction of the nutrients present in superfoods.
Bright Earth Superfoods are known for naturally supporting the strength and health of the immune system, because they are extremely mineralizing, alkalizing and detoxifying to the body. They have been touted for their ability to enhance cardiac function, digestive function, bioactivity, endocrine function, brain function, hormone production, and much, much more. Superfoods are a quantum leap beyond organic because Read more...
Sauces and dressings add delicious splendor to a otherwise bland meal.
Tasty sauces can be made with anywhere from two ingredients or 20 ingredients.
When I was the head chef Harbin Hot Springs Restaurant. I would plan the menu ahead time, then my sous chefs and I would cook for hours putting the dinner together.
Often in the final minutes before serving the dinner I would quickly create an impromptu sauce or dressing to add to the meal.
It was a revelation how many diners would compliment Read more...
Unfortunately, many of the healthiest staple foods are not available locally.
Fortunately, I created a special health food shopping lists for you on Amazon.
The lists contain the very best foods I love to use and love to recommend!
Make sure you buy a big bottle of the irresistible, versatile Ume Vinegar which is fabulous in soups, sauces, dressings and most every food.
Let me know how it goes. I love hearing from you! Read more...
Sweeten all your cookie recipes with maple syrup! Here is my favorite cookie recipe that you can adapted any time. Try using half oat flour, or chop up organic chocolate bars instead of the chips. Experiment and have fun, it is hard to go wrong.
Always use organic ingredients. Do it for yourself, for the organic farmers and for the planet.
Let me know if you come up with a another great idea!
Chocolate Chip Cookies
2 cups pastry flour
1 teaspoon cinnamon
1/2 teaspoon of sea salt
1/2 Read more...