Only Six Spots Left for Two Days at Camp!

Highlights include Saturday night Giant Opening Party Fiesta with DJ Bran, two lectures by keynote speaker Michael Rossoff, daily yoga with Patricia Becker, a chance to meet our new camp director Jeanne Grosset, and time at Pinecrest Lake. Take advantage of this special two-day offer: arrive at noon Saturday and depart Monday at 2 pm. Cost: $295/adult, including cabin (and/or tent) space, all activities, interactive lectures, and seven (7) of the best meals you’ll ever eat away from home. Sign Read more...

Healthy Gut Bacteria

Caraway SauerkrautGood news - you can cultivate a new microbiota, formerly known as gut flora, in just 24 hours—by changing what you eat. “Did you know we are only 10% human? 90% of our cells are nonhuman, microbial cells. Since our diet influences our microbes, it’s true: We really are what we eat. Bacteria that live in our intestinal tract flourish off of colorful, plant-based foods.”The good news is that you can cultivate a new microbiota, formerly known as gut flora, in just 24 hours—by changing Read more...

Let My Will, Be God’s Will.

Change Your Thoughts, Change Your Life. After Dinner Presentation  by Al Lampell. Monday June 13th 8pm  at the Meatless Monday Dinners First Baptist Church, 305 N. California Ave, Palo Alto 94301 - Enter via the tall white double doors on California Ave facing South Ct. (No religious affiliation with the Church, we rent the kitchen and hall) "I believe in a perfect Universe (God, your higher self, all that is). A God that represents perfect, absolute, unconditional love. I also believe Read more...

Physicians Learn Benefits of Plant-based Diets

MJ Conboy phootos May16, 2016Kaiser Permanente, the largest managed healthcare organization in the United States, has published a remarkable nutritional update for physicians, telling them that healthy eating may best be achieved with a plant-based diet, defined as a regimen that “encourages whole, plant-based foods and discourages meats, dairy and eggs as well as all refined and processed junk.” This is good news for Kaiser’s 10 million members, because following this advice leads to lower blood pressure; reversal or Read more...