Kaiser Permanente, the largest managed healthcare organization in the United States, has published a remarkable nutritional update for physicians, telling them that healthy eating may best be achieved with a plant-based diet, defined as a regimen that “encourages whole, plant-based foods and discourages meats, dairy and eggs as well as all refined and processed junk.” This is good news for Kaiser’s 10 million members, because following this advice leads to lower blood pressure; reversal or Read more...
The following is from a book that made...
dramatic improvements in my physical and emotional health:
While preparing his recurring volume, A History of Nutrition, published in 1957, Professor E. V. McCollum (Johns Hopkins University), sometimes called America's foremost nutritionist, reviewed approximately 200,000 published scientific papers, recording experiments with food, their properties, and their effects on animals and humans. The material covered the period from the mid-18th century to Read more...
How to save on your water bill!
Since 1970, Multipure has manufactured drinking water systems that help provide solutions to
environmental problems such as plastic water bottles, harmful contaminants and the careless
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This is why I am a Multipure Independent Dist ID #430421 For More Information: Contact Patricia Becker 650-285-1867 Read more...
Natural Aspirin Tea
1 ¾ cup filtered water
1 Twig Tea bag
½ Umeboshi plum or ½ teaspoon umeboshi plum paste
1 tablespoon Kuzu
2 drops good quality Tamari
Bring the water to a boil in a small stainless steel pot. Turn off the heat and add the tea bag to steep for 5 minutes. Remove the tea bag. Put the umeboshi in the pot and stir until dissolved. Place the kuzu into a drinking cup and mix with 2 tablespoons cool water. Slowly stir the kuzu and water into the pot and watch it thicken. Read more...
Meatless Mondays In Palo Alto
Peninsula-based nonprofit hosts weekly meat-free dinners
by Chrissi Angeles / Palo Alto Weekly November 26, 2015
With the ethereal sounds of a young all-female a capella choir caroling in the background, families, couples, singles and seniors ate a rainbow selection of Thanksgiving-themed vegan dishes hosted by the Peninsula Macrobiotic Community on Monday. At each weekly Meat-Free Monday soiree, the nonprofit organization aims to educate the community about Read more...