Join me three times a week to feel your strength, stamina and energy level increase!
Latest Yoga TV Show and Class
Practice along with me for your flexibility, mobility, strength and enjoyment!
If you find benefit, please share with a friend who might also feel better with this yoga class!
Much appreciation – Sharing is caring.
Yoga for Better Balance TV Show Class
Learn the balancing tips and tricks!
Then practice and be patient. You will get better day by day.