Yoga for Healthy Backs

Do you have sporadic back pain or soreness?  If so, you're not alone. Most of us will experience one or more incidents of back pain. Many back injuries are preventable and the pain can be alleviated using simple yoga techniques.  This workshop is appropriate for anyone who would like to build back strength, increase flexibility, improve posture, or reduce chronic pain. In it, you will explore gentle movement and breath work. This workshop is designed to assist those who have had issues Read more...

Yoga Therapy – Health Trend Doctors are Paying Attention To

Yoga therapy takes a more holistic approach to healing, focusing on patients as a whole instead of just on their conditions. The practice simultaneously works on the body, mind, and spirit, strengthening the body’s different systems. These include the heart and cardiovascular system, muscles, the lungs, as well as the body’s nervous system. Individuals may suffer from multiple conditions at once, so yoga therapy can be a multi-purpose form of healing. Yoga practices can simultaneously Read more...

Healing Benefits of the Poses

"Patricia's yoga classes were one of the highlights of camp this year.  She asked the students what we'd like to work on and then designed the class perfectly to fit our needs.   One of my favorite parts was the "partner yoga."   It was a fun way to get to know and trust others in the group.  It also felt GREAT, both giving and receiving.   It has been two weeks since that class and I still feel the benefits.   Another thing I love is how Patricia tells the healing benefits of the poses as Read more...

Only Six Spots Left for Two Days at Camp!

Highlights include Saturday night Giant Opening Party Fiesta with DJ Bran, two lectures by keynote speaker Michael Rossoff, daily yoga with Patricia Becker, a chance to meet our new camp director Jeanne Grosset, and time at Pinecrest Lake. Take advantage of this special two-day offer: arrive at noon Saturday and depart Monday at 2 pm. Cost: $295/adult, including cabin (and/or tent) space, all activities, interactive lectures, and seven (7) of the best meals you’ll ever eat away from home. Sign Read more...