Nutritious and Delicious Summertime Soup
The Vit. A, E and C helps prevents colds. The antioxidant proprieties reduce the aging process. Use organic Farmers Market produce for the best flavor and maximum health benefits.
Easy Gazpacho Recipe
1 large tomato, quartered
1/2 cucumber, peeled and cut into 3 inch pieces
1/2 sweet red pepper or green
1/ hot pepper, seeded
1 1/2 C tomato or vegetable juice
2 T red wine vinegar
2 T olive oil
dash Tabasco sauce
1/4 t sea salt
black pepper to taste
Garnish soup bowl optional avocado pieces as garnish
Blend all ingredients in blender or Cuisinart! Blend more for a smooth soup. Blend less for a chunky soup.