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July 27, 2017 By Patricia Joy Becker

“Wherever you go, go with all your heart.” ― Confucius  

“Wherever you go, go with all your heart.” ― Confucius  It is not uncommon to set a yoga or health goal and then push forward with our eyes so fixed on the destination that we become unaware of the terrain on which we travel. Practice navigating the path toward our destination with fluidity and balance, remaining attentive to our goal with present moment awareness. As we do so, we take a powerful step toward realizing our dreams and living our destinies. In our passionate pursuit of our life’s purpose – our destination – we have the choice to Read more...

Filed Under: All Posts, Laughter and Inspiration, Mindfulness and Meditation Tagged With: awareness, contemplation, mindfulness, staying present

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