NEW Yoga for Beginners Episode

A BIG Thank You to prAna.com for Sponsoring the "Yoga for Beginners" and "Yoga for Runners" TV Episodes. This "Yoga for Beginners"  practice has a lot of laying on your back stretches. Beginners often feel the many health benefits of yoga.  The more you practice the better you feel. The better you feel the more you want to practice! Much Appreciation to Chipotle Mexican Grill in Mountain View CA for providing Burritos for the Midpen Media Center Crew of 10. That is right it takes 10 talented Read more...

MidPen Media Center

GOOD NEWS!  The Midpen Media Center has created a station for the "Yoga for Health and Joy" TV show episodes. Be sure to go here to to the link when you need to give your body 30 minutes of Tender Loving Care. You choose from the episode titles for what you are in the mood for: Such as Yoga for a Healthy Back, Yoga for Stress Relief, Yoga for Hands and Feet, Yoga for Runners, Yoga for Beginners, etc. We are filming new shows every month. Bookmark the Midpen Media Center website page and Read more...