Oats and Sweet Rice – Topped with Sweet Cinnamon Walnuts

Whole Oats and Sweet Rice April 15, 2017Whole Oats and Sweet Rice Breakfast - Topped with Sweet Cinnamon Walnuts This is one of my favorite cool morning breakfasts! The grains are cooked together the night before and then reheated in the morning. That is exactly what we ate for breakfast this morning. And it really "stick to the ribs" i.e. gives you energy for many hours.  Whole Oats have a greater life force in our bodies and can be planted to grow more oats. Whole Oat Groats are complex carbohydrate. Oatmeal is processed and a Read more...

Mushroom Onion Gravy

Mushrooom Gravy Sept 2015Medley Mushroom Season -Vegan Style 1            tablespoon sesame or olive oil 1            medium-size, yellow onions, diced 1            cup, thinly chopped maitake, shitake and /or chanterelle mushrooms 3            cloves garlic, minced Pinch sea salt 1            tablespoon Italian seasonings 2            teaspoons prepared mustard 2 ½        cups stock or water 3            tablespoons tamari 2            Read more...

What’s in your water?

Multipure savings clipHow to save on your water bill! Since 1970, Multipure has manufactured drinking water systems that help provide solutions to environmental problems such as plastic water bottles, harmful contaminants and the careless waste of precious resources. We’re proud of the “green” products we manufacture using materials that are biodegradable and come from renewable resources. This is why I am a Multipure Independent Dist ID #430421  For More Information:     Contact Patricia Becker   650-285-1867 Read more...