Your Health and Joy

Patricia Joy Becker

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Dry Skin? Then Reduce Chlorine From Your Shower!

Did you know most municipalities add chlorine to the water supply to treat the presence of germs and general microbial contaminants in the water? Did you know, the presence of chlorine in shower water can dry out skin, fade colored hair, exacerbate existing skin conditions, and otherwise make your shower less healthy than it should be? Note that chlorine is also the primary cleansing agent in laundry bleach. Multipure has a solution to this problem, with the Aquashower shower dechlorinator. Read more...

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Oats and Sweet Rice – Topped with Sweet Cinnamon Walnuts

This is one of my favorite cool morning breakfasts!
The grains are cooked together the night before and reheated in the morning.

That is exactly what we ate for breakfast this morning. And it really "stick to the ribs" i.e. gives you energy for many hours.  Whole Oats have a greater life force in our bodies and can be planted to grow more oats. (1) Whole Oat Groats are complex carbohydrate. Oatmeal is processed and a simpler carbohydrate.  Complex carbohydrates is like putting a big log in Read more...

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Mushroom Onion Gravy

A favorite quick and delicious gravy to bring big flavor to tofu cutlets, tempeh, fish, and grains.

Mushroom Onion Gravy
1 tablespoon sesame or olive oil
1 medium yellow onion diced
1 cup, thinly chopped maitake, shiitake and /or chanterelle mushrooms
3 garlic cloves sliced
Pinch of sea salt
1 tablespoon Italian seasonings
2 teaspoons prepared mustard
2 ½ cups stock or water
3 tablespoons tamari
2 tablespoons kudzu or arrowroot dissolved in 1/4 cup water

Heat the oil in a heavy Read more...

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What’s in your water?

How to save on your water bill!
Since 1970, Multipure has manufactured drinking water systems that help provide solutions to
environmental problems such as plastic water bottles, harmful contaminants and the careless
waste of precious resources. We’re proud of the “green” products we manufacture using
materials that are biodegradable and come from renewable resources.

This is why I am a Multipure Independent Dist ID #430421  For More Information:     Contact Patricia Becker   650-285-1867 Read more...