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Patricia Joy Becker

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July 8, 2019 By Patricia Joy Becker

Use Diet to Cure Dis-ease

Use Diet to Cure Dis-ease For many doctors, food remains a medical mystery. That’s a major problem given the fact that poor diet quality has surpassed smoking to become the leading risk factor for death and disability in the US. In fact, according to Physicians Committee for Responsible Medicine, 70% of US deaths are believed to be linked to chronic diseases related to diet and lifestyle. The lack of nutrition education in medical school is why doctors don’t know much about it, even if they’d like to. We, as patients, Read more...

Filed Under: All Posts, Easy Vegan Recipes, Gourmet Groceries, healing foods, Home remedies, Plant-Based Eating Power Tips Tagged With: diet, fermented foods, food as medicine, nutrition, Nutritional counseling, one-on-one diet coach, organic produce, Patricia Becker Diet Coach, responsible medicine, vegetables, Vegetarian

February 17, 2019 By Patricia Joy Becker

Corn Souffle – Yummy Vegan Recipe

1 block organic soft tofu 3 ears of corn - off the cob 1 umeboshi plum- remove the pit 2 teaspoons umeboshi vinegar 1 small onion - diced 2 or 3 garlic cloves sliced 1 1/2 Tablespoon olive oil 1/2 red pepper - chopped small Sea Salt and pepper to taste Heat the oil in a fry pan for a minute. Saute the onion, garlic and peppers for a few minutes. Blend the tofu, corn, plum, plum vinegar and sautéed vegetables in a food processor or blender. Mix until creamy. Place Read more...

Filed Under: All Posts, Easy Vegan Recipes, Gourmet Groceries, healing foods, Plant-Based Eating Power Tips, Umeboshi Tagged With: best vegan recipe, best vegetarian recipe, best vegetarian souffle, food as medicine, macrobiotic recipe, Nutritional Health, Summer Recipes, Vegan Meal Planning, vegan recipes, Vegan souffle

January 17, 2019 By Patricia Joy Becker

Umeboshi Healing Remedies

Umeboshi Healing RemediesUmeboshi Plums with shiso leaf Read more...

Filed Under: All Posts, Easy Vegan Recipes, Face and Body Care, Gourmet Groceries, healing foods, Home remedies, Plant-Based Eating Power Tips, Umeboshi, Uncategorized Tagged With: fermented foods, food as medicine, healing tea, japanese cooking, japanese foods, macrobiotics, patricia becker, Superfoods, umeboshi, umeboshi vinegar, Vegan Meal Planning, Vegetarian

August 29, 2018 By Patricia Joy Becker

The Secret Sauce Chart

The Secret Sauce Chart

Sauces and dressings add delicious splendor to a otherwise bland meal.

Tasty sauces can be made with anywhere from two ingredients or 20 ingredients.

When I was the head chef Harbin Hot Springs Restaurant. I would plan the menu ahead time, then my sous chefs and I would cook for hours putting the dinner together.

Often in the final minutes before serving the dinner I would quickly create an impromptu sauce or dressing to add to the meal.

It was a revelation how many diners would compliment Read more...

Filed Under: All Posts, Easy Vegan Recipes, Gourmet Groceries, Plant-Based Eating Power Tips Tagged With: fermented foods, food as medicine, Home Remedies, macrobiotics, Nutritional Health, Palo Alto Vegans, Vegan Meal Planning, vegan recipes

May 19, 2018 By Patricia Joy Becker

Chocolate Chip Cookies

Sweeten all your cookie recipes with maple syrup! Here is my favorite cookie recipe that  you can adapted any time. Try using half oat flour, or chop up organic chocolate bars instead of the chips. Experiment and have fun, it is hard to go wrong.

Always use organic ingredients. Do it for yourself, for the organic farmers and for the planet.

Let me know if you come up with a another great idea!

Chocolate Chip Cookies
2 cups pastry flour
1 teaspoon cinnamon
1/2 teaspoon of sea salt
1/2 cup coconut Read more...

Filed Under: All Posts, Easy Vegan Recipes, Gourmet Groceries, Plant-Based Eating Power Tips Tagged With: cookies, food as medicine, Home Remedies, macrobiotics, Plant Based Diets, stretch, vegan recipes

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