Drinking a cup or two of green tea is one for me. I enjoy the taste of organic loose leaf "Everyday Green Tea". I ordered it bulk from the Imperial Tea Company and purchase it from there shop at Ferry Plaza Market in San Francisco.
The list of health benefits are many; Here are just seven!
It may prevent skin damage and wrinkling. EGCG appears to be 200 times more powerful than vitamin E at destroying skin-damaging free radicals. Source Care2
It contains a potent antioxidant Read more...