Introduction to Contemplative Practices

After Dinner Event - Monday October 17, 2016   7:30pm First Baptist Church, 305 N. California Ave, Palo Alto Experience renewal, peace of mind and well-being by pausing to quiet the thinking mind, engage the senses, relax and replenish during this after dinner session. Enjoy a preview to the week of free events in the Stanford Contemplation By Design Summit, held Nov. 3-11, 2016. We will explore the fundamental role of the contemplative pause in creating a life of sustained excellence, joy, Read more...

Patricia’s POWER BARS!

Do you eat the power bars? With more and more to choose from, how's a person supposed to decide which is best? Surely, the bars you make yourself! Let me help you with my favorite no bake recipe;  Power Yummy Bars! 4 ounces crispy brown rice cereal 6 to 8 ounces almond butter 6 ounces rice syrup- at Country Sun or Gold Mine Natural Foods 1 tsp  vanilla extract 1/4 t sea salt 1 t cinnamon powder 1 1/2 T cocoa powder 1/3 C  chopped walnuts 1/3 C dried cherries, raisins or chopped Read more...

Radiant Wellness Online Classes

new PATRICIA SPEAKER TIX For Women and Men - Who Want to Feel Better and Develop New Healthy Habits! Listen at Your Leisure to all 13 classes.  Only $67 —  Unlimited Access. Carl Ferre will give the first 5 people who purchases the series –  a complimentary pdf copy of his book “Acid Alkaline Companion“ that presents a clear explanation of acid and alkaline theory, how to tell one’s current condition, and numerous tables of the acid-forming or alkaline-forming effects of various foods. Are you feeling Read more...