9 Principles for Good Posture
When prompted, almost anyone can “sit up straight” or “have good posture.” It is maintaining good posture throughout the day that is difficult for the […]
9 Principles for Good Posture Read More »
When prompted, almost anyone can “sit up straight” or “have good posture.” It is maintaining good posture throughout the day that is difficult for the […]
9 Principles for Good Posture Read More »
The stories in “The Buddhist on Death Row “moved me to tears and filled me with wonderful insights. You may want to take notes, as
“The Buddhist on Death Row” moved me to tears. Read More »
Many of us accept the wisdom of regular physical checkups. We’re also generally willing to review our financial situation with some regularity. Here is the
The Purpose Checkup Read More »
This is one of my favorite cool morning breakfasts! The grains are cooked together the night before and reheated in the morning. That is exactly
Oats and Sweet Rice – Topped with Sweet Cinnamon Walnuts Read More »
NEW TV Show up on Yoga for Healthy and Joy YouTube Channel! Back-bends for Flexibility! Learn how to practice back-bends correctly so they are challenging
Back-Bends for Flexibility Read More »
Do you eat the power bars? With more and more to choose from, how’s a person supposed to decide which is best? Surely, the bars
Patricia’s POWER BARS! Read More »