The following is from a book that made...
dramatic improvements in my physical and emotional health:
While preparing his recurring volume, A History of Nutrition, published in 1957, Professor E. V. McCollum (Johns Hopkins University), sometimes called America's foremost nutritionist, reviewed approximately 200,000 published scientific papers, recording experiments with food, their properties, and their effects on animals and humans. The material covered the period from the mid-18th century to Read more...
Doctor's Prescription for Yoga!
More doctors—including those with traditional Western training—are prescribing the ancient practice of yoga to their patients. With a growing body of research proving yoga’s healing benefits, it’s no wonder.
Given rising health care costs and challenges, experts agree yoga is a safe, affordable complementary therapy. “Health care providers and the yoga community need to continue to reach out to people who suffer stress and high rates of lifestyle-related Read more...
A favorite quick and delicious gravy to bring big flavor to tofu cutlets, tempeh, fish, and grains.
Mushroom Onion Gravy
1 tablespoon sesame or olive oil
1 medium yellow onion diced
1 cup, thinly chopped maitake, shiitake and /or chanterelle mushrooms
3 garlic cloves sliced
Pinch of sea salt
1 tablespoon Italian seasonings
2 teaspoons prepared mustard
2 ½ cups stock or water
3 tablespoons tamari
2 tablespoons kudzu or arrowroot dissolved in 1/4 cup water
Heat the oil in a heavy Read more...
How to save on your water bill!
Since 1970, Multipure has manufactured drinking water systems that help provide solutions to
environmental problems such as plastic water bottles, harmful contaminants and the careless
waste of precious resources. We’re proud of the “green” products we manufacture using
materials that are biodegradable and come from renewable resources.
This is why I am a Multipure Independent Dist ID #430421 For More Information: Contact Patricia Becker 650-285-1867 Read more...