Hello, for those new here, my name is Patricia Becker a Wellness Coach sharing the benefits of yoga, breath and nutritional awareness. If you are like me and believe self-care is your best health care.
If so, what are you
doing during this pandemic to keep yourself healthy?
What is your favorite
quote, author, movie, comedy, a spiritual practice, hobby, habit or way to make
yourself feel better?
Please let us know in
the comment section. It takes a
community! What Read more...