The Hoover carillon bells ring again this year to signal the University’s commitment to emotional well-being. All members of the Stanford community are encouraged to pause, reflect and take time to unwind. Gather in Dohrmann Grove, the Oval Ear, Hoover Lawn or Meyer Green to share the concert and contemplative pause together as a community. You may also enjoy the experience by pausing wherever you are on or off campus.
12:00-12:30 pm Meyer Green: Gather for a pre-carillon-concert show by Read more...
I love sharing the many physical, emotional and mental health benefits of a yoga practice.
Learn the easiest way to get started in this 20 minute How to Start Yoga TV class also on my YouTube Channel.
Take a mental note how you feel before you begin and then after! Return often for that good yoga feeling.
** Yoga Basics, Health Foods, Body Care, and Best Books at https://www.amazon.com/shop/patriciabeckeryoga Read more...
Love and stretch the muscles that hold up your head!
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If you find benefit, your donation to help cover the costs of producing "Yoga for Health and Joy" TV Show Classes is greatly appreciated. Go to the secure Paypal link: http://bit.ly/2Adph45
Yoga for Better Balance TV Show Class
Learn the balancing tips and tricks!
Then practice and be patient. You will get better day by day.