A BIG Thank You to prAna.com for Sponsoring the "Yoga for Beginners" and "Yoga for Runners" TV Episodes. This "Yoga for Beginners"  practice has a lot of laying on your back stretches. Beginners often feel the many health benefits of yoga.  The more you practice the better you feel. The better you feel the more you want to practice! Much Appreciation to Chipotle Mexican Grill in Mountain View CA for providing Burritos for the Midpen Media Center Crew of 10. That is right it takes 10 talented Read more...