Oats and Sweet Rice – Topped with Sweet Cinnamon Walnuts

Whole Oats and Sweet Rice April 15, 2017Whole Oats and Sweet Rice Breakfast - Topped with Sweet Cinnamon Walnuts This is one of my favorite cool morning breakfasts! The grains are cooked together the night before and then reheated in the morning. That is exactly what we ate for breakfast this morning. And it really "stick to the ribs" i.e. gives you energy for many hours.  Whole Oats have a greater life force in our bodies and can be planted to grow more oats. Whole Oat Groats are complex carbohydrate. Oatmeal is processed and a Read more...

Happy Healthy Retreat

Acro yoga Kerry and 2016Camp Sylvester, Pinecrest Lake in the Central Mountains of California July 15 -July 22, 2017 Join us for the 2nd annual Summer Retreat, continuing the tradition of the French Meadows Macrobiotic Summer Camp for the 48th year in a row. With updated cabins and recreation halls sprawling over nearly ten acres of the Stanislaus National Forest, Camp Sylvester provides the fresh air, green pines and excitement of an outdoor adventure with all of the comforts of a rustic resort. The picturesque, Read more...
IMG_2181Symptoms of Inner Peace Be on the lookout out for symptoms of inner peace. The hearts of a great many have already been exposed. It is possible that it could reach epidemic proportions. This could be a threat to the conflicts locally and around the globe. Signs and symptoms to be aware of: The tendency to think and act spontaneously based on trust rather than on fears from past experiences. An unmistakable ability to enjoy each moment. A loss of interest in judging others. A Read more...

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What’s in your water?

Multipure savings clipHow to save on your water bill! Since 1970, Multipure has manufactured drinking water systems that help provide solutions to environmental problems such as plastic water bottles, harmful contaminants and the careless waste of precious resources. We’re proud of the “green” products we manufacture using materials that are biodegradable and come from renewable resources. This is why I am a Multipure Independent Dist ID #430421  For More Information:     Contact Patricia Becker   650-285-1867 Read more...