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Patricia Joy Becker

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Yoga TV Classes

Spinal Health with Yoga

Face Yoga Exercises

Strong Digestion and Core

Loosen Your Tight Shoulders

7 Poses to Release Tight Legs

Yoga Without a Mat for Travelers

Happy Hips

Neck and Shoulders

Feet and Ankles

Yoga for Beginners

Improve Your Digestion

Face Yoga Part 2

Connect to Your Inner Peace

User Friendly Yoga for All!

What You Need to Begin Yoga

Lift Your Spirits With Yoga

Morning Yoga

Yoga for Hamstrings and Hips

Runner's Yoga

Gardeners Yoga

Text Neck Stretches

Back Care Stretches

Relieve Stress Here

Back Care Stretches

Evening Yoga

Office and Desk Yoga

Get Good Night's Sleep

King and Queen Poses

Intermediate Backbends

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Patricia Joy Becker

Patricia’s Blog

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