The potatoes at the Farmer Markets have been looking so fresh and beautiful…I thought a good time to share this recipe from a cooking class I taught several years ago. For the best taste please choose all organic ingredients. Hope you enjoy! Patricia’s Potato Salad
Golden Mushroom Soup      1     yellow onion , diced 2     tablespoons olive oil 3     cups fresh shiitaki or miitakes mushrooms, slice 4     cup vegetable stock or water 2     teaspoons sea salt 1/4   cup parsley, finely chopped 2     teaspoons garlic, crushed 1/2   teaspoon thyme 1     dash black
Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out. You’ve heard good things about it and now you have a tub of it sitting in your pantry. So how do you use coconut oil?   1) Cooking
The holidays can play havoc with well laid dietary resolutions. Fortunately, Umeboshi Plums from Japan is our best friend against a host of haunting upsets! When picked in salt and purple shiso leaves, it becomes umeboshi. Ume has an amazing ability to balance and brace
