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January 3, 2014 By Patricia Becker

His Holiness the Dalai Lama offers wisdom

His Holiness the Dalai Lama offers wisdom for a new year 2014. Enjoy!

Filed Under: All Posts, Laughter and Inspiration, Mindfulness and Meditation

January 1, 2010 By Patricia Becker

Umeboshi Plum Health Benefits

The holidays can play havoc with well laid dietary resolutions.  Fortunately, Umeboshi Plums from Japan is our best friend against a host of haunting upsets! When picked in salt and purple shiso leaves, it becomes umeboshi. Ume has an amazing ability to balance and brace the system. It has extensive documentation (some ancient, some recent) showing its effectiveness in cleanly evacuating radioactive strontium 90 from the body, in relieving coughs and nausea, reducing fevers, as an astringent, Read more...

Filed Under: All Posts, Easy Vegan Recipes, Home remedies, Mindfulness and Meditation, Plant-Based Eating Power Tips Tagged With: acid alkaline, fermented foods, healing tea, Home Health, Home Remedies, macrobiotics, Nutritional Health, Palo Alto Vegetarians, raw foods, Resilent Wellness, umeboshi, Women's Health

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Patricia Joy Becker

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