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July 5, 2013 By Patricia Becker

Healing Cancer w/ Macrobiotic Dietary Guidelines

This Woman’s story made the local news. Maybe soon stories like this will be on the National News!

Filed Under: All Posts, Plant-Based Eating Power Tips

June 5, 2013 By Patricia Becker

Vitamin B12?

As a vegetarian, you’re less likely to have high blood pressure, cholesterol, heart disease or type 2 diabetes. But how do vegans get Vitamin B12? Do fermented soy products, amasake rice drink, or umeboshi plums provide significant B12? What about the soil on unwashed veggies? Many foods reported as good B-12 sources are tested with methods that measure B-12 analogues (which block the absorption of active B-12, thereby causing B-12 deficiency). Those methods misrepresent true B-12 content. The Read more...

Filed Under: All Posts, Plant-Based Eating Power Tips

January 1, 2010 By Patricia Becker

Umeboshi Plum Health Benefits

The holidays can play havoc with well laid dietary resolutions.  Fortunately, Umeboshi Plums from Japan is our best friend against a host of haunting upsets! When picked in salt and purple shiso leaves, it becomes umeboshi. Ume has an amazing ability to balance and brace the system. It has extensive documentation (some ancient, some recent) showing its effectiveness in cleanly evacuating radioactive strontium 90 from the body, in relieving coughs and nausea, reducing fevers, as an astringent, Read more...

Filed Under: All Posts, Easy Vegan Recipes, Home remedies, Mindfulness and Meditation, Plant-Based Eating Power Tips Tagged With: acid alkaline, fermented foods, healing tea, Home Health, Home Remedies, macrobiotics, Nutritional Health, Palo Alto Vegetarians, raw foods, Resilent Wellness, umeboshi, Women's Health

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Patricia Joy Becker

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