This Woman’s story made the local news. Maybe soon stories like this will be on the National News!
Vitamin B12?
As a vegetarian, you’re less likely to have high blood pressure, cholesterol, heart disease or type 2 diabetes. But how do vegans get Vitamin B12? Do fermented soy products, amasake rice drink, or umeboshi plums provide significant B12? What about the soil on unwashed veggies?
Many foods reported as good B-12 sources are tested with methods that measure B-12 analogues (which block the absorption of active B-12, thereby causing B-12 deficiency). Those methods misrepresent true B-12 content.
The Read more...
Umeboshi Plum Health Benefits
The holidays can play havoc with well laid dietary resolutions. Fortunately, Umeboshi Plums from Japan is our best friend against a host of haunting upsets!
When picked in salt and purple shiso leaves, it becomes umeboshi. Ume has an amazing ability to balance and brace the system.
It has extensive documentation (some ancient, some recent) showing its effectiveness in cleanly evacuating radioactive strontium 90 from the body, in relieving coughs and nausea, reducing fevers, as an astringent, Read more...
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