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A yoga collection of online classes. Rejuvenate and relax with yoga classes on my YouTube channel for every part of your body, mind and spirit.
Choose from over 60 free yoga classes for all parts of your body: face, neck, shoulders, back, hips, hamstrings, and even your hands and feet.
Here are just a few of online yoga classes from Patricia’s YouTube channel.
The earlier yoga classes on YouTube were filmed at The Midpen Media Center for broadcasting locally in the San Francsico Bay area. These classes currently can been seen on local television stations across the county.
Let me know how it goes and if you have any requests or ideas for classes.[/vc_column_text][vc_video link=”https://youtu.be/6o73tDSDVEg” css_animation=”fadeInUp” title=”Yoga for Your Face Muscles, Eye Muscles and Eye Sight”][vc_video link=”https://youtu.be/IoAzTvWjCpA” css_animation=”fadeInUp” title=”Release Tightness with Sun Salutations for all ages”][vc_video link=”https://youtu.be/RRuRaVw2qAU” css_animation=”fadeInUp” title=”Great Yoga Stretches to Loosen Tight Hips #hipexererices”][vc_video link=”https://youtu.be/e5vzJuxeG1Q” css_animation=”fadeInUp” title=”Yoga to Strengthen and Stretch Your Arms”][vc_video link=”https://youtu.be/FwliJj9wg1k” css_animation=”fadeInUp” title=”Self-Care is your Best Spinal Care “][vc_video link=”https://youtu.be/hE4DuKiwhaA” css_animation=”fadeInUp” title=”Stretch some of your 42 face muscles”][vc_column_text css_animation=”fadeInUp”]Hand and wrist strengthening yoga exercises
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Picking things up from the floor with good body alignment.
[/vc_column_text][vc_column_text css_animation=”fadeInUp”]Learn how to have more restful night’s sleep
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