Valentines’ Day 💝and Ox Lunar New Year 🐂 Special Sunday Class 
The color red represents joy and fortune. Class is free to all who wear or bring something red.
Sign up for your class zoom link HERE
Do you spend a lot of time in front of the screen? If yes, fortunately, there is an acupressure eye exercise we can do at home for everyone, including kids. You will learn eye exercises that are great for preventing our visions from getting worse.
You can practice what you learn to rest and renew your eyes at meeting or class breaks. These eye acupressure points are also known for treating headaches, sinus, allergy symptoms such as red, itchy, and watery eyes.
Learn and practice soothing yoga to release stiff neck and shoulder muscles.
We have to LOVE and care for ourselves before we can expect anyone else to love and care for us.
Make time as a Valentine’s Day and Chinese Lunar New Year gift you give yourself. 💝
💖 Sunday February 14th 10am (Pacific Time) 1pm (Eastern Time)
Zoom in early and introduce yourself!
Sign up for your class zoom link SOON
We look forward to being with you.
Guest Co-Teacher Jenny Zhenyu Qiu, L.Ac. will join Patricia Becker, Yoga Instructor RYT® E-RYT®