If you had an overly busy week, did not sleep the best and felt some stress, then miso soup is a very good thing to make and eat. 
That is what I did!
Miso 101: It is delicious and very nutritious. Ancient wisdom and scientific facts agree on the numerous health benefits of eating miso.
Miso Soup 101: Add wakame seaweed, maitake mushrooms and your favorite vegetables and you have a magic formula for a healthy healing soup. It will likely make your belly, body and mind feel better.
Miso Soup 🍲 Serves 4
Ingredients:
1 medium onion, chopped
3 maitake mushrooms, sliced
2 teaspoons ready to use Wakame seaweed (pictured below)
1 carrot, sliced
1/2 buttercup winter squash, chopped in bitesize pieces.
1 parsnip, sliced
1 cup cabbage, chopped in bitesize pieces.
1 tablespoon barley or brown rice miso (pictured below)
1/4 teaspoon oregano (optional)
1 quart water
Fresh parsley sprigs
Directions:
Place vegetables and wakame into heavy soup pot.
Add the water and cover. On high flame, bring to a boil. Reduce flame and simmer for 15-20 minutes.
In small bowl blend miso with 3-4 tablespoons liquid from pot.
Reduce flame to low; add diluted miso and oregano.
Simmer for 4-5 minutes.
Serve with garnished with fresh parsley and enjoy!
P.S. Cooked rice or noodles can be added for heartier soup.
Buy locally, if that is not possible, shop here at my Amazon Affiliate Page.
