Have you been thinking about yoga classes from the comfort of your home?
You are in the right place for Yoga for Longevity, Health and Joy!
Chair Yoga Program Wednesday’s now in progress. New Program begins January 2021
Self Care Sundays Yoga – 10am (PST) 1pm (EST)
Reboot Thursdays Yoga – 10pm (PST) 1pm (EST)
Enjoy time to slow down, stretch, and strengthen your body, mind and spirit.
Access your Live Yoga Class links and reminders HERE 💚
Stay resilient, stay strong, stay flexible and stay connected.