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September 30, 2016 By Patricia Becker

The Lung and the Short of Healthy Eating this Fall

By Patricia Becker This is one of my articles I wrote for the Harbin Hots Springs Quarterly Magazine in about 1987 during my 5 years as a resident chef, cooking class teacher and diet coach.  I dusted it off the article, freshened it up.  It also is at Peace Quarters. Welcome to autumn! I would like to begin with a thought from Lao Tzu: Nature alternates dynamically when it completes what it is doing, then it starts over again. All that is springs from such alternation.   As we observe Read more...

Filed Under: All Posts, Easy Vegan Recipes, Mindfulness and Meditation, Plant-Based Eating Power Tips Tagged With: acid alkaline, food as medicine, Home Remedies, macrobiotics, Meatless Mondays, Nutritional Health, Resilient Wellness, vegan recipes, Vegetarian

March 24, 2016 By Patricia Becker

Sugar Blues

The following is from a book that made... dramatic improvements in my physical and emotional health: While preparing his recurring volume, A History of Nutrition, published in 1957, Professor E. V. McCollum (Johns Hopkins University), sometimes called America's foremost nutritionist, reviewed approximately 200,000 published scientific papers, recording experiments with food, their properties, and their effects on animals and humans. The material covered the period from the mid-18th century to Read more...

Filed Under: All Posts, Laughter and Inspiration, Mindfulness and Meditation, Plant-Based Eating Power Tips Tagged With: acid alkaline, food as medicine, macrobiotics, Nutritional Health, Plant Based Diets, Resilent Wellness, Resilient Wellness, sugar, Vegan Meal Planning, Vegetarian

December 23, 2015 By Patricia Becker

What’s in your water?

How to save on your water bill! Since 1970, Multipure has manufactured drinking water systems that help provide solutions to environmental problems such as plastic water bottles, harmful contaminants and the careless waste of precious resources. We’re proud of the “green” products we manufacture using materials that are biodegradable and come from renewable resources. This is why I am a Multipure Independent Dist ID #430421  For More Information:     Contact Patricia Becker   650-285-1867 Read more...

Filed Under: All Posts, Easy Vegan Recipes, Plant-Based Eating Power Tips Tagged With: acid alkaline, Filtered Water, macrobiotics, Nutritional Health, purified water, Resilent Wellness, Vegetarian, water

December 16, 2015 By Patricia Becker

Natural Aspirin Tea – Home Remedy

Natural Aspirin Tea 1 ¾ cup filtered water 1 Kukicha Twig Tea bag ½ Umeboshi plum or ½ teaspoon umeboshi plum paste 1 tablespoon Kuzu 2 drops good quality Tamari Bring the water to a boil in a small stainless steel pot. Turn off the heat and add the tea bag to steep for 5 minutes. Remove the tea bag. Put the umeboshi in the pot and stir until dissolved. Place the kuzu into a drinking cup and mix with 2 tablespoons cool water.  Slowly stir the kuzu and water into the pot and watch it Read more...

Filed Under: All Posts, Easy Vegan Recipes, Home remedies, Plant-Based Eating Power Tips Tagged With: acid alkaline, food as medicine, healing tea, Home Remedies, macrobiotics, Palo Alto Vegans, Palo Alto Vegetarians, Plant Based Diets, Resilient Health, Resilient Wellness, Vegetarian

October 14, 2015 By Patricia Becker

Radiant Wellness Online Classes

For Women and Men - Who Want to Feel Better and Develop New Healthy Habits! Listen at Your Leisure to all 13 classes.  Only $67 —  Unlimited Access. Carl Ferre will give the first 5 people who purchases the series –  a complimentary pdf copy of his book “Acid Alkaline Companion“ that presents a clear explanation of acid and alkaline theory, how to tell one’s current condition, and numerous tables of the acid-forming or alkaline-forming effects of various foods. Are you feeling Read more...

Filed Under: All Posts, Events and Classes, Laughter and Inspiration, Mindfulness and Meditation, Plant-Based Eating Power Tips, Yoga Tips for Beginners Tagged With: acid alkaline, Joy, Laughter is the Best Medicine, macrobiotics, Nutritional Health, Plant Based Diets, Resilent Wellness, Vegan Meal Planning, Vegetarian, Women's Health

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Patricia Joy Becker

Patricia’s Blog

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