If you had an overly busy week, did not sleep the best and felt some stress, then miso soup is a very good thing to make and eat.
That is what I did!
Miso 101: It is delicious and very nutritious. Ancient wisdom and scientific facts agree on the numerous health benefits of eating miso.
Miso Soup 101: Add wakame seaweed, maitake mushrooms and your favorite vegetables and you have a magic formula for a healthy healing soup. It will likely make your belly, body and mind feel better.
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