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February 17, 2019 By Patricia Becker

Corn Souffle – Yummy Vegan Recipe

1 block organic soft tofu 3 ears of corn - off the cob 1 umeboshi plum- remove the pit 2 teaspoons umeboshi vinegar 1 small onion - diced 2 or 3 garlic cloves sliced 1 1/2 Tablespoon olive oil 1/2 red pepper - chopped small Sea Salt and pepper to taste Heat the oil in a fry pan for a minute. Saute the onion, garlic and peppers for a few minutes. Blend the tofu, corn, plum, plum vinegar and sautéed vegetables in a food processor or Read more...

Filed Under: All Posts, Easy Vegan Recipes, Home remedies, Plant-Based Eating Power Tips Tagged With: best vegan recipe, best vegetarian recipe, food as medicine, macrobiotic recipe, Nutritional Health, Summer Recipes, Vegan Meal Planning, vegan recipes, Vegan souffle

July 30, 2017 By Patricia Becker

Got Gazpacho?

Nutritious and Delicious Summertime Soup
The Vitamin A, E and C help prevent colds. The antioxidant proprieties reduce the aging process. Use organic Farmers Market produce for the best flavor and maximum health benefits.

Easy Gazpacho Recipe2 large tomatos, quartered
1/2 cucumber, peeled and cut into 3 inch pieces
1/2 sweet red pepper or green1/ hot pepper, seeded
1 1/2 C tomato or vegetable juice
2 T red wine vinegar
2 T olive oil
dash Tabasco sauce
1/4 t sea salt
black pepper to taste

Blend Read more...

Filed Under: All Posts, Easy Vegan Recipes, Plant-Based Eating Power Tips Tagged With: food as medicine, Gazapacho, macrobiotics, Plant Based Diets, Summer Recipes, Vegan Meal Planning, vegan recipes, Vegetarian

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