8 Weekly Wednesdays January 5th - February 23 ✨ 10-10:30am (Pacific Time) 1-1:30pm (Eastern Time)
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🪑 Chair Yoga is great for:
Having a strong immune system
Being more resilient
Greater flexibility and mobility
"I have rheumatoid arthritis, which makes classes offered at the fitness centers hard. Your chair yoga was perfect. I was able to complete all the poses as you guided us. Read more...
It has become conventional widom that we are hopelessly divided. But this narrative masks a larger truth: that we humans are incredibly skilled at overcoming division.
We Are Not Divided is a collaborative multimedia journalism project dedicated to revealing that truth by telling the stories that show our capacity, and our deep desire, to bridge our divides.
A rowdy, opinionated nation of 330 million requires a special kind of bond.
The Idea That Still Unites Us (reasonstobecheerful.world)
And Read more...
You are probably doing your best to enjoy the great outdoors when weather is still nice, but so many reports are making it sound like many of us will still be
working remotely well into 2021 due to the coronavirus pandemic. Here are some ideas to make my home feel more like an oasis for when we need to stay home.
Start looking for ways now to make your home feel more comfortable and spacious.
Give yourself more elbow room, and make your space more livable.
First, look for obvious Read more...