Spleen and Stomach Self Care Class Recording
Acupoint Massage taught by Kerry Loeb and Yoga Breath Exercises and Poses taught by Patricia Becker
Have you had periods in your life where you felt like you were “moving through a swamp”, felt lethargic, had fuzzy thinking, water retention and /or weight gain? Do you struggle with insomnia or digestive issues?
These health issues can have everything to do with an imbalance in the Spleen/ Stomach function.
Learn the best acupoints and yoga to tone and strengthen your stomach and spleen. We will have some fun releasing stagnation and stuck energy and free our bodies’ natural healing abilities. Let’s increase our energy, enjoyment and positivity in life.
Class Recording Available Only $10
P.S. Check out Kerry’s complete 9-day Self-Massage Course to increase vitality, strengthen immunity and transform your overall health.