Aging with Grace Yoga©

Cultivate Strength, Flexibility, and Resilience for Vibrant Aging

Patricia becker on a yoga mat ready to teach a yoga class

In Aging with Grace Yoga, you’ll learn how to maintain mobility, improve your posture, and reduce the impact of common age-related conditions like arthritis and osteoporosis.

This series is perfect for everyone looking to stay active, reduce stress, and enhance their overall quality of life.

Patricia Becker sitting for Aging with Grace Yoga Live OnlineAging with Grace Yoga: LIVE Online & Class Library
3-Month Series: April, May, and June

Join us LIVE on the 1st and 3rd Saturdays of each month
9:00 to 10:00 AM PT (12:00 to 1:00 PM ET).

Miss a session? No worries! Recordings will be available 24/7 throughout the series.

Invest in your health and wellness now and always!
Affordable Pricing: 3 months for just $135

REGISTER HERE !

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  • Join from the comfort of your home
  • Aging with Grace Yoga© Series Highlights

Fun-damentals of Yoga for Aging with Grace 

 Hips and Hamstrings Mobility for Flexibility and Pain Relief

 Upper Body Strength & Flexibility: Improve Arm and Shoulder Mobility for Better Posture

 Spinal Health & Core Strength: Yoga for Back Pain and Stability

Yoga for Lower Back Health, Hip Mobility, and Leg Strength

Yoga for Joint Circulation, Neck Flexibility, and Face Toning

Great yoga classes. Patricia gives different versions of the same pose/stretch so all are user friendly. She talks about the benefits of various poses/stretches as one is doing them.
David Stricker aging with grace Yoga participant
David Stricker
San Francisco, CA
Patricia’s classes are fun, challenging, and help me to focus on the positives of my life when work starts to wear me down. Patricia brings a warm and calm energy and keeps the class smiling even in the more challenging poses with her lighthearted sense of humor.
Lauren Smith
Lauren Smith​
Associate Director, Stanford School of Business​

How You’ll Feel with The Series:

  • More flexible, mobile, and agile
  • Stronger core, better balance, and improved posture
  • Reduced stress and greater mental clarity
  • Ready to take on life’s daily activities with more ease
  • A sense of accomplishment and renewed vitality
Patricia Becker yoga teacher seated on mat with open arms b
Aging with Grace yoga Group photo

Join a community of like-minded individuals who share a desire for healthy aging.

Our Aging with Grace series offers a welcoming and supportive environment where you can connect with peers, share experiences, and build lasting friendships.

Together, we reap the benefits of yoga, celebrate life, and inspire each other to thrive.

 A yoga mat, blanket, yoga blocks, jade massage tool, and hand weights are optional but can enhance your practice.

 A yoga mat, yoga blocks, Jade massage tool, hand weights and a blanket are helpful for our classes.
Jade Massage Tool with case
I recommend Patricia for everyone. I took her classes at Standford and I was BEYOND a beginner. She is such a skilled teacher, but also kind and full of joy.
Yoga student recommends Patricia becker's Yoga programs
Amy DiPasquale
Philadelphia, PA
Weekly Yoga classes with Patricia are quite honestly the best medicine for all that ails you. My body has become much more flexibile and stronger. Patricia runs her classes to suit her students’ level of ability and takes requests.
Arabella Napier​
Menlo Park, CA​

P.S. Did I mention we are going ot have a good time?
~ Patricia

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