Aging with Grace Yoga ©

Online Yoga for 50+ to Build Strength, Balance & Flexibility

LIVE Online Classes: 1st & 3rd Saturdays  • 9:00–10:00 AM PT
Includes 3-Month Class Library with On-Demand Access

Patricia becker on a yoga mat ready to teach a yoga class

The Aging with Grace Yoga Series is designed especially for adults 50+ and everyone who wants to stay active, strong, and flexible while embracing the changes that come with aging. Each class offers safe, accessible yoga sequences and breathwork to help you move with confidence and ease.

aging with grace yoga handsIn Aging with Grace Yoga, you’ll learn how to:

  • Maintain mobility and balance

  • Improve posture and core strength

  • Support joint health and circulation

  • Reduce the impact of common age-related conditions like arthritis and osteoporosis

  • Lower stress and feel more grounded in your body

This series is perfect for everyone looking to stay active, reduce stress, and enhance their overall quality of life—whether you’re new to yoga or looking to deepen your practice.

Each 60-minute session blends strength-building poses, balancing poses, gentle stretching, breath awareness, and self acceptance.  Plus, you get access to the full 3-month Class Library for you to revisit and practice anytime during the series.  

Invest in your health and wellness now and always!
Affordable Pricing: 3 months for just $135

REGISTER below

Venmo
PayPal
  • Join from the comfort of your home

How You’ll Feel with the Aging with Grace Yoga Series:

  • Increased flexibility, mobility, and agility

  • A stronger core, better balance, and improved posture

  • Reduced stress, enhanced mental clarity, and calmer moods

  • Greater ease in daily movements and physical activity

  • A renewed sense of vitality, confidence, and well-being

Patricia Becker Yoga for Healthy Aging with blanket on calfs

Join a community of like-minded individuals who share a desire for healthy aging.

Our Aging with Grace series offers a welcoming and supportive environment where you can connect with peers, share experiences, and build lasting friendships.

Together, we reap the benefits of yoga, celebrate life, and inspire each other to thrive.

Aging with Grace yoga Group photo

Stretching the shoulders, chest and upper back yoga with Patricia BeckerAging with Grace Yoga© Series Highlights:

Fun-damentals of Yoga for Aging with Grace 

 Hips and Hamstrings Mobility for Flexibility and Pain Relief

 Upper Body Strength & Flexibility: Improve Arm and Shoulder Mobility for Better Posture

 Spinal Health & Core Strength: Yoga for Back Pain and Stability

Yoga for Lower Back Health, Hip Mobility, and Leg Strength

Yoga for Joint Circulation, Neck Flexibility, and Face Toning

Great yoga classes. Patricia gives different versions of the same pose/stretch so all are user friendly. She talks about the benefits of various poses/stretches as one is doing them.
David Stricker aging with grace Yoga participant
David Stricker
San Francisco, CA
Patricia’s classes are fun, challenging, and help me to focus on the positives of my life when work starts to wear me down. Patricia brings a warm and calm energy and keeps the class smiling even in the more challenging poses with her lighthearted sense of humor.
Lauren Smith
Lauren Smith​
Associate Director, Stanford School of Business​

For this series, jade massage tool, a yoga mat, blanket, two yoga blocks, and a pair of hand weights are recommended to enhance the practice.  * Hand weights are incorporated into most classes to build strength and increase the benefits.

 A yoga mat, yoga blocks, Jade massage tool, hand weights and a blanket are helpful for our classes.
Jade Massage Tool with case
I recommend Patricia for everyone. I took her classes at Standford and I was BEYOND a beginner. She is such a skilled teacher, but also kind and full of joy.
Yoga student recommends Patricia becker's Yoga programs
Amy DiPasquale
Philadelphia, PA
Weekly Yoga classes with Patricia are quite honestly the best medicine for all that ails you. My body has become much more flexibile and stronger. Patricia runs her classes to suit her students’ level of ability and takes requests.
Arabella Napier​
Menlo Park, CA​

P.S. Did I mention we are going to have a good time?
~ Patricia

Thanks for Sharing this Yoga Series with a friend

Scroll to Top