“The Buddhist on Death Row” moved me to tears.
The stories in "The Buddhist on Death Row "moved me to tears and filled me with wonderful insights.
You may want to take notes, as I did, as a reminder to soften and open our hearts.
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Jarvis Masters’s gradual but profound transformation from a man dedicated to hurting others to one who has prevented violence on the prison yard, counseled high school kids by mail, and helped prisoners—and even guards—find meaning in their lives.
Along the way, Masters becomes drawn to Read more...
We Are Not Divided
It has become conventional widom that we are hopelessly divided. But this narrative masks a larger truth: that we humans are incredibly skilled at overcoming division.
We Are Not Divided is a collaborative multimedia journalism project dedicated to revealing that truth by telling the stories that show our capacity, and our deep desire, to bridge our divides.
A rowdy, opinionated nation of 330 million requires a special kind of bond.
The Idea That Still Unites Us (reasonstobecheerful.world)
And Read more...
Old age, believe me, is a good and pleasant thing.
“Old age, believe me, is a good and pleasant thing. It is true you are gently shouldered off the stage, but then you are given such a comfortable front stall as a spectator.” – Confucius
And sometime we can be on the stage and a spectator for as long as we live!
Stregthen Your Immune and Digestion Systems | Yoga for Your Stomach and Belly
With this Covid pandemic, it is an Important time to improve your immune and digestion syatems. Use this effective, easy, safe and inexpensive way to make yourself more resilient. Practice these yoga poses to stregthen your stomach and intestines.
https://youtu.be/xzLOtTmRZRQ
Learn poses to do when you get indigestion or gas. Enjoy twists, supine poses and breathing practices to enhance your GI tract and stregthen your immune system.
Thanks for watching, sharing and commenting. 😍 Read more...
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