Welcome to Your Health and Joy!
Whether you’re a seasoned yogi or beginning your wellness journey, we are here to support you every step of the way.
Meet Patricia Becker
Patricia, a certified Yoga Alliance RYT® E-RYT® with 40 years of experience, is dedicated to guiding you to vibrant health through yoga and nutrition.
Explore Our Resources
- YouTube Videos: Discover a wealth of yoga practices and wellness tips.
- Shop: Browse our Amazon Afflilate, Save 5% on Multipure Water Filters, and the best Massage Therapy Balls to enhance your wellness journey.
- Blog: Enjoy delicious vegan recipes, updates and special events.Â
Don’t miss out on our Aging with Grace Yoga Retreat March 28-30, 2025 in Sonoma County CA. An excellent opportunity to unwind, rejuvenate your body and mind. Save your space soon to Join us discover the joy of a healthier, happier you.
See the weekend schedule and register soon! (The last retreat SOLD OUT)