Yoga • Breath • Nutritional Coach
with PATRICIA BECKER
Promise, it won't be boring, we even throw in a few jokes during class. So come and join us for weekly virtual classes, and experience the benefits of yoga and mindfulness for yourself. You’ll leave feeling good in your body and mind, and maybe even with a chuckle.
Thanks for visiting!
Join Our Community For
Aging with Grace Yoga
Effective and gentle yoga practices for all ages that can help improve your mobility, strength and mindset.Learn more and sign up here
Feel-Good Chair Yoga
Join us on Wednesdays for 30-minute live online classes providing senior yoga routines for balance and stability.Learn more and sign up here