Yoga • Breath • Nutritional Coach
with PATRICIA BECKER
Promise, it won't be boring, we even throw in a few jokes during class. So come and join us for weekly virtual classes, and experience the benefits of yoga and mindfulness for yourself. You’ll leave feeling good in your body and mind, and maybe even with a chuckle.
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Join Our Community For
Aging with Grace Yoga
Effective and gentle yoga practices for all ages that can help improve your mobility, strength and mindset.
Learn more and sign up hereFeel-Good Chair Yoga
Join us on Wednesdays for 30-minute live online classes providing senior yoga routines for balance and stability.
Learn more and sign up hereIndividualized Wellness Sessions
I can help show you — or your party, co-workers or community group — how enjoyable yoga is.
Learn more herePatricia is an absolute joy to work with, dedicated to sharing her joy for life and yoga expertise. Patricia’s positive outlook and great attention to detail shines through in all her interactions and classes she instructs.
Zach Trahan
Associate Director of Fitness Programs at Stanford University
Patricia’s self-care yoga series was a life saver during the pandemic. As a licensed psychologist I have added breath work into all of my sessions, as we are all working to remain calm and focused during this challenging time.
Dr. Barbara Stroud
Palo Alto, CA
Patricia is very generous offering advice that has, so far, helped me immensely. I was very impressed and energized by the other class members. It is truly my honor to highly recommend Patricia’s yoga classes.
Tom Hayes
Pittsburgh, PA