Aging with Grace Mat Yoga

PROMOTES STRENGTH, RESILIENCE AND FLEXIBILITY
LIVE ONLINE SERIES

June, July and August Series

LIVE on Zoom the 1st & 3rd Saturdays of the month.

9:00am (PT) / 12:00pm (ET) • 60 Minute Classes

For ONLY $120, you get access to a three-month series of both LIVE & Recorded classes.

Give your body a full range of movements and balancing poses while standing, sitting and laying (supine).  A yoga mat, yoga blocks, Jade massage tool, hand weights and a blanket are helpful for our classes.

*Here is our Amazon Affiliate link for yoga props you need.


The Aging with Grace Yoga©  created, by Patricia Becker, designed with seniors in mind and anyone who wants to stay fit! This series includes stretching and strengthening poses, breathing exercises, and meditation.

Each class includes a focus area where we offer extra attention and care:

June 5 – Potpourri of Yoga Poses

June 19 –  Happy Hips & Hamstrings

July 3 –  Arms, Shoulders & Neck

July 17 –  Digestive Health and Twists

August 7 – Strong Supple Spine

August 21 – Whole Body Head to Toe

June, July and August 2024

LIVE on Zoom the 1st & 3rd Saturdays of the month.

9:00am (PT) / 12:00pm (ET) • 60 Minute Classes

Aging with Grace yoga Group photo

Group Photo ~ Happy Aging with Grace Yogi's

I recommend Patricia for everyone. I took her classes at Standford and I was BEYOND a beginner. She is such a skilled teacher, but also kind and full of joy.
Yoga student recommends Patricia becker's Yoga programs
Amy DiPasquale
Philadelphia, PA
Weekly Yoga classes with Patricia are quite honestly the best medicine for all that ails you. My body has become much more flexibile and stronger. Patricia runs her classes to suit her students’ level of ability and takes requests.​
Arabella Napier​
Menlo Park, CA​
I was a yoga newbie, then a confirmed devotee because of Patricia’s warm, welcoming and open demeanor. She creates such an environment of support, encouragement and fun that everyone succeeds no matter what their level.​
Newbies to yoga are welcome and encouraged in Patricia Becker's Yoga programs
Hil Hausman
Redwood City, CA
Patricia’s classes are fun, challenging, and help me to focus on the positives of my life when work starts to wear me down. Patricia brings a warm and calm energy and keeps the class smiling even in the more challenging poses with her lighthearted sense of humor.​
Lauren Smith
Lauren Smith​
Associate Director, Stanford School of Business​

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