Balance, Stretch & Strengthen

Yoga Reboot with Patricia Becker

Looking for Aging with Grace? The best elements of Aging with Grace are included in our Yoga Reboot series! You’ll build whole-body resilience, core stability, and gentle movement—plus energized practices for full-body strength and mobility.

Patricia Becker demonstrating a standing yoga side-stretch for adults 50+

Winter 2027 Series Announcement

The Winter Yoga Reboot is a 3-month LIVE Online series designed to help you feel stronger, more flexible, balanced, mobile, and confident in your everyday life.

  • Dates: Winter Series January – March 2027 (1st & 3rd Wednesdays of each month)
  • Time: 7:10 AM Pacific | 10:10 AM Eastern (50-minute classes)
  • Access: Includes 3-month access to class library during the series
  • Investment: $145 for the full 3-month series

Registration Opens December 2026

Join the Email List to get notified

Energizing • Strengthening • Grounding

An invigorating “system reset” with pose options to create a healthy challenge. Yoga Reboot offers intentional sequences to build balance, mobility, flexibility, and whole-body resilience. In addition, we incorporate optional hand weights along with mindful attention to alignment and breath. As a result, you will reboot your body to feel energized, steady, and at ease.

What to expect: Yoga Reboot provides an active mat practice with variations for every level. While it offers a slightly more dynamic experience, we always make time for calm, focus, and deep grounding. (Prefer a seated practice? Explore our Chair Yoga series!)

Here’s what you’ll experience

  • First, move with better balance and posture
  • Build flexibility and core stability
  • Feel calm, energized, and centered
  • Strengthen resilience inside and out
  • Enjoy supportive guidance for adults 50+
  • Access the full class library during the series

What students say about their Yoga Reboot classes

Wouldn’t miss your yoga series for anything. You have kept my old bones supple and my brain young at heart for so many years. Your classes are invaluable !! Always the highlight to my day!
Arabella Yoga Reboot recommendation
Arabella Napier
Menlo Park, CA
I've been taking classes with Patricia for 10+ years. She is incredibly knowledgeable and experienced, but also warm, caring and understanding. She is able to assist people at all levels because she can quickly provide modifications depending on the individual.
Colleen McCallion testimonial
Colleen C. McCallion
Stanford University, CA
Patricia is a kind, understanding, inspirational teacher. I highly recommend her. She meets her students where they are.
Peggy Propp recommendation of Patricia Becker
Peggy Propp
Menlo Park, CA
Patricia’s classes are fun, challenging, and help me to focus on the positives of my life. Patricia brings a warm and calm energy and keeps the class smiling even in the more challenging poses with her lighthearted sense of humor.
Lauren Smith
Lauren Smith
Florist, Maui, HI

Suggested props to enhance your experience

A yoga mat, blanket, two yoga blocks, light hand weights, and can help you feel more supported and comfortable during class.

hand weights for online yoga series

🌟 Yoga Reboot Series highlights

Fun-damentals of Reboot Yoga: Perfect for all levels,  focus is on building a strong foundation.

Yoga for Hip Mobility and Supple Hamstrings: Unlock tension and regain fluid movement.

Upper Body Strength & Flexibility: Build endurance and release stiffness in the arms and shoulders.

Spinal Health & Core Strength: Yoga for back pain and stability.

Lower Back and Hip Health with Yoga: Strengthen your core and protect your back.

Yoga for Joint Mobility & Circulation: Enhance circulation for increased vitality.

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