Elevate Your Wellness Journey: Embrace a Happier, Healthier You with our Yoga Reboot Series!Â
This is more than just yoga; it’s a holistic experience designed to unite breath and movement, fostering a deeper connection between body and mind.
Dive into an array of stretching and strengthening poses that not only sculpt your physique but also instill a sense of inner peace and wellbeing.
Join us to explore the full potential of your body and mind. With each session, you’ll discover newfound strength, flexibility, and a joyful tranquility that permeates all aspects of your life.
Don’t let this opportunity to transform with us pass you by. Register now and start your journey towards more vibrant, empowered, and balanced days.
1st & 3rd Wednesdays in
May, June and July 2024
7:10am (Pacific) / 10:10pm (Eastern) • 50 Minute Classes
Class recordings 24/7 available on demand during the series to repeat.
Despite rising costs elsewhere, the price for these three months of LIVE and recorded yoga classes remains unchanged at just $120.
Each class includes a focus area where we offer extra care and attention.
May 1 : Core Strength & Spinal Health
May 15 : Hands, Feet, Wrists and Ankles
June 5 : Potpourri of Yoga Poses
June 19 : Happy Hips & Hamstrings
July 3 : Arms, Shoulders & Neck
July 17 : Breath and Whole Body Yoga
In each of our yoga classes, handweights are a staple for enhancing your workout.
Don’t have any? No worries! Simply click here to order a pair.
For most of us, I suggest starting with 5lb weights to strike the perfect balance between challenge and safety.
Happy Wednesday Morning Group photo
