Know a senior? Are you a senior?

Are you feeling stiff as a board and struggling to touch your toes?

Fear not! You can become more flexible, balanced and mobile with yoga. Our Aging with Grace Yoga and Chair Yoga series is here to boost your mood, improve your flexibility, and keep you feeling young at heart.

Perfect for all ability levels. Whether you’re a seasoned senior yogi or a total newbie, you’ll love the way our classes make you feel.

So, what are you waiting for? Pull up a chair, grab a yoga mat, put on your comfy clothes, and get ready to laugh, stretch, and feel amazing.

Surprise yourself and a loved one with the gift of yoga.

Learn more at YourHealthandJoy/chair-yoga/  and  YourHealthandJoy/aging-with-grace/

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