I’ve been practicing a vibrant plant-based, macrobiotic lifestyle for over 40 years—and I still love it! Over the years, I’ve taught vegan and macrobiotic cooking classes, offered one-on-one nutritional consultations, and witnessed the powerful ways food can support a healthy, thriving body. Sharing this knowledge and passion continues to bring me so much joy.
A study from Rush University involving 1,000 adults came to some stunning conclusions…
The researchers discovered that people who ate just one serving per day of a specific food had cognitive health equivalent to that of someone 11 years younger, compared to those who rarely or never ate it.
In other words, eating this one food could lead to sharper thinking, better memory recall, reduced brain fog, and higher productivity every day.
What would 11 more years of healthy brain function be worth to you and your loved ones?
And this is only ONE of eight superfoods that have been proven to support brain health and longevity!
Do you know what it is — and what the other seven are?
You can find out all about it because my friend Ocean Robbins from Food Revolution Network put together a free, research-backed guidebook on eight superfoods for optimal cognitive health.
These aren’t exotic, expensive ingredients. They’re simple, accessible foods you can find at any grocery store — and they could make a massive difference.
How many of these are you already eating?
>> Download Brain Food: 8 Superfoods Your Brain Will Love right here.
When you download your guidebook, you’ll also get a free ticket to the most anticipated food and health event of the year — the brand-new 2025 Food Revolution Summit Docuseries: Healthy People, Healthy Planet.
This groundbreaking eight-part exposé reveals the realities behind our daily diets and this year’s most groundbreaking scientific insights and advances in nutrition and wellness.
You’ll be inspired by some of the brightest and most trustworthy luminaries in the food world, including top doctors, New York Times best-selling authors, scientific researchers, journalists, weight loss experts, and more.
Don’t miss out!
>> Get your Brain Food guidebook and your link to watch the free docuseries now.
Patricia