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Aging with Grace Yoga
CHAIR YOGA
YOGA REBOOT
RETREAT MARCH 2025
RESOURCES
Menu Toggle
NUTRITION
SHOP
Menu Toggle
MULTIPURE WATER FILTERS
AMAZON STOREFRONT
MASSAGE THERAPY BALLS
Chair Yoga 5 Class Special
ABOUT
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Aging with Grace Yoga
CHAIR YOGA
YOGA REBOOT
RETREAT MARCH 2025
RESOURCES
Menu Toggle
NUTRITION
SHOP
Menu Toggle
MULTIPURE WATER FILTERS
AMAZON STOREFRONT
MASSAGE THERAPY BALLS
Chair Yoga 5 Class Special
ABOUT
How to Start Yoga
May 12, 2018
I love sharing the many physical, emotional and mental health benefits of a yoga practice.
Learn the easiest way to get started in this 20 minute
How to Start Yoga
TV class also on my YouTube Channel.
Take a mental note how you feel before you begin and then after! Return often for that good yoga feeling.
** Yoga Basics, Health Foods, Body Care, and Best Books at
https://www.amazon.com/shop/patriciabeckeryoga
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