Improve mobility and release muscle tension with massage therapy balls for myofascial release. Perfect for yoga, fitness, and injury prevention.
I was hooked the first time I used the Massage Therapy Balls. You too may become hooked!
Yoga Tune Up Balls
The Massage Therapy Ball PLUS massage ball measures about 2 3/4″ in diameter and comes as a pair in a snug grip tote. These soft tool self-massage balls cover more surface area than the smaller balls. Use for reducing pain and erasing stress from larger fascial layers and muscle groups. The specialized dense core and soft outer layer mimics deep massage techniques.
Tips for use: Stand with the massage balls under one foot and roll the foot around, massaging under the outer foot, inner foot, arch, heel, and toes for a few minutes before moving to the other foot.
Alpha Ball
The ALPHA myofascial release massage ball measures in at a sizable 3.5″ in diameter, providing a massive amount of shear and grip over larger areas of the body. The dense core and softer out layer allows you to roll deep into large muscle mass.
Tips for use: I use this laying down, face up, with the ball under my neck, upper back or anywhere that feels tight and enjoy moving around very slowly.
Coregeous Ball
The most versatile of all Roll Model® Therapy Balls, the Coregeous® Ball provide a gentle approach to the deepest of massages.
With a unique grippy “skin”, this air-filled self-massage ball safely reaches your innermost abdominals and Vagus Nerve, activates your core and psoas.
Tips for use: Lay face down on a carpet or mat with the ball on your belly area, 2 hours after eating and before bed.
Roll Model® Starter Kit
The Starter Kit provides you with a portable set of tools to improve your mobility, prevent injury, and practice self-care fitness.
Includes all four sizes of Therapy Balls: The YTU Therapy Ball in Tote, Therapy Ball PLUS, ALPHA, and Coregeous. All fit perfectly inside our Roll Model Shoulder Tote, which is included in the kit!
These Tune Up Fitness Balls are exceptional self-massage tools, designed for trigger point therapy and deep tissue relief.
They help enhance mobility, relieve muscle tension, and prevent injury. Incorporating them into your fitness or yoga routine is a fantastic way to boost recovery—and it feels amazing