Online Yoga Reboot for Adults 50+

Flexibility, Mobility, Balance & Joy

Benefits of Our Yoga Reboot Series

Feel stronger, more balanced, and energized with live online classes and a full library of recorded sessions designed for your vibrant aging journey.

senior woman practicing yoga at home

Welcome!

If you’re looking for an online yoga series designed for adults 50+, you’re in the right place.

Join me, Patricia Becker, for gentle, effective live midweek yoga classes that enhance your strength, flexibility, posture, and peace of mind. All from the comfort of your home.

This series is perfect for beginners and seasoned practitioners alike, with every session crafted to support your wellness journey.

LIVE Online Classes: 1st & 3rd Wednesdays  • 7:10–8:00 AM PT
Includes 3-Month Class Library with On-Demand Access

 Yoga Reboot 3-Month Series: July, Aug, Sept 2025
 Only $145 ($129 Early Bird by June 18!)

Register Today and Reboot with Us 👇

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What You’ll Gain from This Yoga Reboot Series

  • Improve balance, posture, and joint mobility

  • Increase flexibility and core strength

  • Feel more calm, energized, and centered

  • Gentle guidance designed for adults 50+

  • Access to LIVE online yoga classes + replay videos

  • Build resilience for your body and mind with community support

Yoga Reboot Live online for adults 50 plus

Spring 2025 Group photo!

🌟Yoga Reboot Series Highlights

Fun-damentals of Reboot Yoga: Perfect for all levels, we’ll focus on building a strong foundation.

Yoga for Hip Mobility and Supple Hamstrings: Unlock tension and regain fluid movement.

Upper Body Strength & Flexibility: Build endurance and release stiffness in the arms and shoulders.

Spinal Health & Core Strength: Yoga for back pain and stability.

Lower Back and Hip Health with Yoga: Strengthen your core and protect your back.

Yoga for Joint Mobility & Circulation: Enhance circulation for increased vitality.

Why Students benefits from These Yoga Classes

Patricia’s classes are fun, challenging, and help me to focus on the positives of my life when work starts to wear me down. Patricia brings a warm and calm energy and keeps the class smiling even in the more challenging poses with her lighthearted sense of humor.
Lauren Smith
Lauren Smith​
Associate Director, Stanford School of Business​
I've been taking classes with Patricia for 10+ years. She is incredibly knowledgeable and experienced, but also warm, caring and understanding. She is able to assit people at all levels because she can quickly provide modifications depending on the individual.
Colleen McCallion testimonial
Colleen C. McCallion
Stanford University, CA enlo Park, CA​
I recommend Patricia for everyone. I took her classes at Stanford and I was BEYOND a beginner. She is such a skilled teacher, but also kind and full of joy.
Yoga student recommends Patricia becker's Yoga programs
Amy DiPasquale
Philadelphia, PA
I was a yoga newbie, then a confirmed devotee because of Patricia’s warm, welcoming and open demeanor. She creates such an environment of support, encouragement and fun that everyone succeeds no matter what their level.
Newbies to yoga are welcome and encouraged in Patricia Becker's Yoga programs
Hil Hausman
Redwood City, CA

Bonus Wellness Tools We’ll Use in Class

For this series, it’s helpful to have the following on hand:
A yoga mat
A yoga blanket or thick firm blanket
Two yoga blocks
A pair of light hand weights

Hand weights are used in most classes to gently build strength, boost bone health, and increase the benefits of your practice.

hand weights for online yoga series

💫Stay Inspired Between Classes

Follow along with extra wellness tips and gentle stretches on my YouTube Channel:
👉 YourHealthandJoy YouTube

Have a question before joining? I’d love to hear from you!
📧Patricia@YourHealthandJoy.com | 📞 650-665-0309

 👍Yoga Reboot Series is for YOU—if you want to stay strong, flexible, and joyful in your 50s, 60s, 70s, older and younger!

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