Yoga Reboot for Adults 50+

Online Yoga for Flexibility, Mobility, Balance & Joy

LIVE Online Classes: 1st & 3rd Wednesdays  • 7:10–8:00 AM PT
Includes 3-Month Class Library with On-Demand Access

Patricia Becker Revolved High Lunge yoga reboot

Stay strong, flexible, and energized—right from home.

Designed for active adults 50+ and anyone who wants to stay strong and mobile—the Yoga Reboot Series helps reduce joint stiffness and improve flexibility, balance and posture.

These light hearted, alignment based classes focus on revitalizing key areas like the hips, spine, shoulders, core, and feet—all in a supportive, online environment

Each 50-minute session blends strength-building poses, gentle stretching, breathwork, and body awareness. Plus, you get access to the full 3-month Class Library for you to revisit and practice anytime during the series.  

 JOIN NOW Affordable Pricing:  3 months Only $135

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Ideal for Adults 50+ Who Want To:

  • Reboot your energy midweek and feel mentally refreshed

  • Stay agile and improve joint health with functional movement

  • Enhance posture, circulation, and flexibility

  • Enjoy a positive, motivating yoga routine from the comfort of home

💡 You’ll finish class feeling strong, empowered, and ready to move through your day—with joy and ease!

For this series, a yoga mat, blanket, two yoga blocks, and a pair of hand weights are recommended to enhance the practice. * Hand weights are incorporated into most class to build strength and increase the benefits.

Yoga Reboot Series Highlights:

Fun-damentals of Reboot Yoga: Perfect for all levels, we’ll focus on building a strong foundation.

Yoga for Hip Mobility and Supple Hamstrings: Unlock tension and regain fluid movement.

Upper Body Strength & Flexibility: Build endurance and release stiffness in the arms and shoulders.

Spinal Health & Core Strength: Yoga for back pain and stability.

Lower Back and Hip Health with Yoga: Strengthen your core and protect your back.

Yoga for Joint Mobility & Circulation: Enhance circulation for increased vitality.

Patricia’s classes are fun, challenging, and help me to focus on the positives of my life when work starts to wear me down. Patricia brings a warm and calm energy and keeps the class smiling even in the more challenging poses with her lighthearted sense of humor.​
Lauren Smith
Lauren Smith​
Associate Director, Stanford School of Business​
Weekly Yoga classes with Patricia are quite honestly the best medicine for all that ails you. My body has become much more flexibile and stronger. Patricia runs her classes to suit her students’ level of ability and takes requests.​
Arabella Napier​
Menlo Park, CA​

Yoga Reboot Group photo!

Wednesday Morning group photo

 How You’ll Feel After This Series:

  • Energized, flexible, and free from tension
  • Calm, focused, and mentally sharp
  • Confident in your body’s ability to move freely again
  • Ready to take on your day with renewed vitality
I recommend Patricia for everyone. I took her classes at Standford and I was BEYOND a beginner. She is such a skilled teacher, but also kind and full of joy.
Yoga student recommends Patricia becker's Yoga programs
Amy DiPasquale
Philadelphia, PA
I was a yoga newbie, then a confirmed devotee because of Patricia’s warm, welcoming and open demeanor. She creates such an environment of support, encouragement and fun that everyone succeeds no matter what their level.​
Newbies to yoga are welcome and encouraged in Patricia Becker's Yoga programs
Hil Hausman
Redwood City, CA

Healthier and Happier Together!  You won’t just be doing yoga—you’ll be part of a amazing community.

Thanks for sharing the Yoga Reboot Series with a friend!

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