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Dive into an array of stretching and strengthening poses that builds agility with sense of playful exploration.
This Yoga Reboot Series more than just yoga; it’s a fun holistic experience designed to unite breath and movement, fostering a deeper connection between body and mind.
With each yoga class, you’ll likely discover newfound strength, flexibility, and a joyful tranquility that permeates until the next class!
Yoga Reboot: LIVE Online & Class Library
3-Month Series: April, May, and June
Join us LIVE on the 1st and 3rd Wednesdays of each month
7:10 to 8:00 AM PT (10:10 to 11:00 AM ET).
JOIN NOW Affordable Pricing: 3 months $135
Early Bird Special: $120 by March 17th 🍀
Series Highlights:
Fun-damentals of Reboot Yoga: Perfect for all levels, we’ll focus on building a strong foundation.
Yoga for Hip Mobility and Supple Hamstrings: Unlock tension and regain fluid movement.
Upper Body Strength & Flexibility: Build endurance and release stiffness in the arms and shoulders.
Spinal Health & Core Strength: Yoga for back pain and stability.
Lower Back and Hip Health with Yoga: Strengthen your core and protect your back.
Yoga for Joint Mobility & Circulation: Enhance circulation for increased vitality.
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Yoga Reboot Group photo!
For our series, having a yoga mat, blanket, 2 yoga blocks, and hand weights can enhance your practice.
Hand weights are incorporated into each class to boost your strength and elevate your practice.
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How You’ll Feel After This Series:
- Energized, flexible, and free from tension
- Calm, focused, and mentally sharp
- Confident in your body’s ability to move freely again
- Ready to take on your day with renewed vitality
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Healthier and Happier Together! You won’t just be doing yoga—you’ll be part of a amazing community.