This Yoga Reset and Reboot Series more than just yoga; it’s a fun holistic experience designed to unite breath and movement, fostering a deeper connection between body and mind.
Dive into an array of stretching and strengthening poses that builds agility with sense of playful exploration.
With each yoga class, you’ll likely discover newfound strength, flexibility, and a joyful tranquility that permeates until the next class!
Yoga Reboot: LIVE Online & Class Library
3-Month Series: January, February, and March 2025
Join us LIVE on the 1st and 3rd Wednesdays of each month
7:10 to 8:00 AM PT (10:10 to 11:00 AM ET).
Note: Due to the New Year’s holiday, January sessions will be on Wednesday, January 8th and 22nd. Our regular schedule resumes in February.
JOIN NOW
Affordable Pricing: 3 months for just $135
Don’t wait, you deserve to start your 2025 feeling your best!
Series Highlights:
January 8 – Fun-damentals of Reboot Yoga: Perfect for all levels, we’ll focus on building a strong foundation.
January 22 – Yoga for Hip Mobility and Supple Hamstrings: Unlock tension and regain fluid movement.
February 5 – Upper Body Strength & Flexibility: Build endurance and release stiffness in the arms and shoulders.
February 19 – Spinal Health & Core Strength: Yoga for back pain and stability.
March 5 – Lower Back and Hip Health with Yoga: Strengthen your core and protect your back.
March 19 – Yoga for Joint Mobility & Circulation: Enhance circulation for increased vitality.
Yoga Reboot Group photo!
For our series, having a yoga mat, blanket, 2 yoga blocks, and hand weights can enhance your practice.
Hand weights are incorporated into each class to boost your strength and elevate your practice.
How You’ll Feel After This Series:
- Energized, flexible, and free from tension
- Calm, focused, and mentally sharp
- Confident in your body’s ability to move freely again
- Ready to take on your day with renewed vitality
Join a Supportive Community: You won’t just be doing yoga—you’ll be joining a welcoming community. Let’s start the new year strong together!