Improve your flexibility, mobility, strength back health, and balance!
🪑 Join us for Chair Yoga Saturday May 10 at 11am
Palo Alto Library, Rinconada Branch, Embarcadero Room, 1213 Newell Rd., Palo Alto, CA, 94303, View Map
Wear flat shoes and comfortable clothing to move with greater ease as you stretch.
You will practice sitting stretches, standing stretches with the chair as support, strengthen poses, balances poses and meditation.
We look forward to being with you!
~Patricia
P.S. Bring your smile we are going to have a good time.
Mark Your Calendars:
Saturday, February 8, 2025 | 11:00 AM – 12:00 PM
Saturday, March 8, 2025 | 11:00 AM – 12:00 PM
Saturday, April 12, 2025 | 11:00 AM – 12:00 PM
Saturday, May 10, 2025 | 11:00 AM – 12:00 PM
Saturday, June 14, 2025 | 11:00 AM – 12:00 PM
Saturday, July 12, 2025 | 11:00 AM – 12:00 PM
Questions Contact: [email protected]