Confused by all the conflicting nutrition advice?
You’re not alone.
With more than 40 years of studying, practicing, and teaching nutrition, I’ve learned healthy eating can be simple, easy and flavorful.
Together, we’ll create a practical, personalized approach to eating that fits your body, your lifestyle, and your goals—so you can enjoy more energy, greater resilience, and healthier aging.
Is This Right for You?
A nutrition consultation may be helpful if you:
Feel overwhelmed by conflicting nutrition advice.
Want more energy throughout the day.
Wonder which foods best support healthy aging.
Want simple, practical nutrition guidance you can enjoy and maintain.
Are interested in more plant-based meal ideas.
Want your eating habits to support an active, healthy lifestyle.
What to Expect
Before we meet, you’ll complete a brief Health History Questionnaire and a five-day Food & Lifestyle Journal. I’ll carefully review everything before our consultation so I can provide the best personalized recommendations just for you.
We’ll review discuss:
Your health goals
Your current eating habits
Practical food and meal ideas
Healthy grocery shopping
Plant-based options and other foods that fit your
One or Two Consultations Are Often Enough
Many people find one or two consultations give them the guidance they need to move forward with confidence and simple strategies to support healthy aging.
You’ll leave with practical recommendations you can begin using right away.
If your goals or health needs change, you’re always welcome to schedule another consultation.
Whether we’re meeting for the first time or reconnecting after a while, I’m here to provide personalized support whenever you need it.
More about Patricia Becker
For more than 40 years, I’ve helped people improve their health through nutrition, yoga, breathwork, and healthy lifestyle practices.
Ready to Get Started?
I’d love to help you discover a way of eating that supports your health, your lifestyle, and your goals.
Private Nutrition Consultation
60–75 minutes
$155
