Clear out stiffness, build strength and Flexibility
Yoga Reboot Spring Series – April, May, June LIVE Online – 1st and 3rd Wednesdays • 7:10–8:00 AM (PT) 10:10-11:00 AM (ET)
Register now and enjoy full access to the class library throughout the series AND all summer—perfect for catching up and revisiting your favorites.
Series Fee Only $145
An invigorating ‘system reset’ for adults 50+ seeking a healthy challenge. The mindful yoga helps clears out stiffness, builds deep strength and resilience. Reboot your body to feel energized, steady, and at ease.
Here’s What You’ll Experience
• Move with better balance and posture
• Build flexibility and core stability
• Feel calm, energized, and centered
• Strengthen resilience inside and out
• Enjoy supportive guidance for adults 50+
• Access the full class library during the series
What Students Say About Patricia’s Yoga Reboot Experiences
From regular live online classes to in-person retreats, students share how they feel stronger, calmer, and more connected.
Suggested Props to Enhance Your Experience
A yoga mat, blanket, two yoga blocks, light hand weights, and can help you feel more supported and comfortable during class.
🌟Yoga Reboot Series Highlights
Fun-damentals of Reboot Yoga: Perfect for all levels, focus is on building a strong foundation.
Yoga for Hip Mobility and Supple Hamstrings: Unlock tension and regain fluid movement.
Upper Body Strength & Flexibility: Build endurance and release stiffness in the arms and shoulders.
Spinal Health & Core Strength: Yoga for back pain and stability.
Lower Back and Hip Health with Yoga: Strengthen your core and protect your back.
Yoga for Joint Mobility & Circulation: Enhance circulation for increased vitality.
