FREE Chair Yoga at Palo Alto's Rinconada Library

with Patricia Becker

More Than Just Exercise

Palo-Alto-Library-Chair-yoga-with-Patricia-Becker

More Than Just Exercise

Looking for a Chair Yoga class in Palo Alto?

I’d love to welcome you to the Rinconada Library free class. 

Maybe you’re feeling a little stiff, want to improve your balance, or simply need an hour to slow down and care for yourself, you’ll find a warm and welcoming community here.

Together we’ll move, breathe, stretch, strengthen, laugh, and relax. You’ll be encouraged to listen to your body, move at your own pace, and appreciate what your body can do today.

Whether you’re joining your first yoga class or have been practicing for years, my hope is that you’ll leave feeling better than when you arrived.

No yoga experience is necessary. Wear comfortable shoes and clothing 

Registration is recommended.

Rinconada Library – Embarcadero Room
1213 Newell Road
Palo Alto, CA 94303

Get Directions

Register for the Next Class

Mark your calendars: First Saturdays, 11 AM - Noon​

  • November 7, 2026
  • February 6, 2027
  • April 3, 2027
  • June 5, 2027
  • August 7, 2027
  • October 2, 2027
  • December 4, 2027

Classes include:

✔ Better posture poses

✔ Balance practice

✔ Gentle strengthening

✔ Joint mobility

✔ Flexibility

✔ Breathing exercises

✔ Relaxation

✔ Easy movements you can practice at home

Participants enjoying a Chair Yoga class with Patricia Becker at Rinconada Library in Palo Alto

Why People Keep Coming Back

I really enjoy Patricia’s chair yoga classes. Her gentle guidance about breathing, posture, and stretching helped me, especially when I’ve spent too much time at the computer.
Joan F.
San Francisco Bay Area​
I have stenosis in my neck and after class I felt fantastic My neck, shoulders and back felt wonderful for days. I can”t believe how just a 30-minute session with you can make me feel so good!
Pat-Harran's Aging with Grace recommendation
Pat Harran​
Sagamore Beach, MA​
In a half hour every week, Patricia guides us through very effective chair yoga postures that I have found reduce my back pain, increase my resilience, and improve my body posture and my mood!
Mary Lautner​
Palo Alto, CA​
I signed up for Chair Yoga and after 30 minutes I feel so much better. I liked it so much I asked for private lessons!
Ann Protter​
Palo Alto, Ca​

Meet Patricia Becker

Patricia Becker is a Certified Yoga Alliance E-RYT instructor with more than 40 years of experience teaching yoga, nutrition, and healthy aging. She specializes in helping adults 50+ move with greater ease, build confidence, and enjoy life through mindful movement, breathing, and joyful community.

I hope you’ll join us at an upcoming class!

Keep Moving, Keep Growing

Whether this is your first class with me or you’ve been coming for years, I invite you to continue your practice at home.

In addition to my free library classes, I offer LIVE online yoga programs for adults 50+. You’ll enjoy personal instruction, a welcoming community, and access to a class library so you can practice between our LIVE sessions.

Explore the program that’s right for you:

Chair Yoga Series
Aging with Grace Yoga
Yoga Reboot Series

Know Someone in the Palo Alto Area?

Please share this page with a friend, neighbor, or family member who might enjoy this free Chair Yoga class at the Rinconada Library. Your invitation may be just the encouragement they need to get started.

Scroll to Top