Discover the rejuvenating power of yoga designed specifically to enhance your daily life.
Our retreat offers tailored yoga poses and breathing techniques that promote vitality, strength, flexibility, and a sense of inner calm.
Hosted at the serene and inspiring Ratna Ling Retreat Center, you’ll experience a joyful and open atmosphere where nature and mindful movement come together. This is a space for deep self-exploration, reflection, and lasting connections with like-minded individuals.
This retreat is for anyone who:
- Is new to yoga or seeking to deepen their practice
- Feels stiff and wants to regain flexibility
- Wants to slow down and prioritize self-care
- Desires greater agility and mobility
- Aims to strengthen and care for their back
- Enjoys the company of a warm, supportive community
Celebrate the gifts of aging—maturity, wisdom, and grace—while nurturing your body and mind through yoga. This is more than a retreat; it’s an invitation to grow, heal, and create memories that will last a lifetime.
Meet Your Yoga Teacher:
Aging with Grace Retreat Preview & Gentle Yoga
Nov 30, 2024 9:00 AM Pacific Time
Join Patricia Becker for a 30-minute session where you’ll enjoy 15 minutes of mindful yoga and stretching, followed by an inside look at the Aging with Grace Yoga Retreat.
Meet your host, ask questions, and discover how this retreat will support your vibrant aging.
P.S. The session will be recorded and shared with all who sign up.
Join Us to Feel Stronger and More Vibrant
Discover yoga stretches and strengthening poses that will help you feel rejuvenated and look your best. My Aging with Grace Yoga© is thoughtfully designed for adults 50+ and anyone looking to maintain or improve their fitness.
These classes focus on mobility, flexibility, strength, balance, and mindful breathing exercises, along with meditation. With an emphasis on playful curiosity, each session invites you to explore your body and mind in new, joyful ways.
Feel empowered, stay active, and embrace your best self!
Schedule Highlights
FRIDAY
3:00pm Check-in
4:30-5:30pm Arrive Here at Ratna Ling – Yoga for Your Feet and Ankles
5:30-6:15pm Dinner
6:45-8:00pm Opening Circle
SATURDAY
8:00-8:45am Breakfast
9:00-10:00am Loosen and Relax – Yoga for Your Neck and Shoulders
11:15am-12:15pm Lengthen and Decompress – Yoga for a Healthy Back
12:15-1:00pm Lunch
1:00-4:30pm Quiet time, hiking, journaling, reading, or bodywork by appointment
4:30-5:30pm Mobility – Happy Hips and Hamstring Yoga
5:30-6:15pm Dinner
7:00-8:00pm Face Yoga and Restorative Yoga
SUNDAY
8:00-9:00 Yoga for Your Hands and Wrists
9:00-10:00 Head to Toe Stretches and Closing Circle
10:00-11:00am Brunch
12:00pm Check out
Only $895.00
1 person in a Private Queen Room. Shared Cottage with 1 other guest.
Only $1,295.00
1 person in a Private Cottage
Additional Night (prior to retreat) Miss the traffic!
Check in at 3pm one night earlier to enjoy our property and your cottage. $275/night per person. Bring something for dinner, and we will provide breakfast for you to enjoy in your cottage at your leisure.
